How To Get Rid Of Limp After Hip Replacement

Many people after a total hip replacement have had a significantly altered gait, or limp, for some time before surgery. Besides pain relief, alleviating a limp is a priority for many people during their recovery period. Improving your walking ability and efficiency is a multifaceted process. Once a joint has been replaced, the muscles and tissues surrounding the joint must regain the elements it needs to allow for optimal movement.Read: How to get rid of a limp after a hip replacement The hip joint is complex, it moves in many directions, and requires great strength to push us out of our chairs, up stairs, and forward. forward while walking. After a hip replacement, most people will lack strength, while others will lack the proper flexibility and motion around the hip to achieve a smooth stride. which can be a challenge to achieve. Both strength training and flexibility exercises should be included in your post-surgery recovery. Your rehabilitation team should give you exercises to do to regain motion and strength, tailored to your individual needs. Here are some basic examples of the type of exercise you can get. It is important to note that each case is unique and following the instructions provided by your surgeon and physiotherapist is essential for a successful outcome after your surgery. Some of these exercises may not be appropriate for certain individuals, based on recommendations and surgical techniques.

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