Top 10 Best Rated Wedge Pillows For Acid Reflux

A wedge pillow is an ideal choice for people who have trouble sleeping due to acid reflux, heartburn, pyrosis and GERD.

Actually, acid reflux or heartburn occurs when stomach acid flows back into the esophagus. This happens when the esophageal sphincter (valve between the stomach and esophagus) doesn’t close properly.

How Does A Wedge Pillow Work?

Actually, acid reflux is more prominent when lie down as the gravity will act against you. This is why, the wedge pillows provide a slight elevation – which makes sure the upper half of the body is raised above the lower half. Due to this elevation, the gravity will reduce the chances of stomach acid from moving back into esophagus.

Any Scientific Proof…?

As per a study published in American Journal of Otolaryngology, 27 patients who are suffering with acid reflux were asked to sleep with a wedge pillow for 28 consecutive nights. After the analysis, it is proved that wedge pillow has reduced acid reflux bouts and improve their sleep.(1)

In order to help you out, our team of experts spent 40 hours on extensive research, trial and testing to rule out the most effective acid reflux pillows available in the market. If you want to know the factors we considered while choosing the pillow then you can read them “HERE”.

List of Best Acid Reflux Wedge Pillows

Among the reviewed products, “Brentwood Home Zuma Wedge Pillow” is our favorite pick because it’s foldable, easy to carry around, hypoallergenic and not too pricey. People who tried this wedge pillow have found relief from acid reflux and sleeping problems.

1) Brentwood Home Zuma Therapeutic Wedge Pillow

Brentwood offers a wide variety of pillows, and that can provide you immense comfort because of the high quality of their materials.

This Wedge pillow is known to provide you a healthier and comfortable night’s sleep. Although, you can use this pillow anytime as it provides your body a good posture while sitting and watching TV. With great angled slope, you can easily get rid of indigestion by posturing to torse correctly. This is why we have placed it at the top spot!

The dimension of the pillow are 7-inch x 24-inch x 24 inch and it is a decent sized pillow that fits on any bed size. The quality of the pillow feels like a premium one as the Therapeutic Foam offers great comfort. Using this pillow can help you cure acid reflux, snoring, allergies, problem breathing, poor circulation, hiatal hernia, back or neck problems too.

Apart from that, it comes with a super soft stretch knit bamboo cover. The cover is easily removable, and you can even machine-wash it for convenience.

Warranty: You will need to contact the seller for the warranty information on this product.

Pros:

    • Premium quality Foam
    • Highly Durable
    • Ideal for breathing problems
    • Improves blood circulation
  • Helps in curing acid reflux

Cons:

    Not ideal for front sleepers

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2) FitPlus Premium Wedge Pillow

FitPlus is known to sell various daily needs products for your home and live comfortably. Hence, here we have a wedge pillow that you can use for your needs.

If you are looking for comfort, this pillow has 2 inches high-density memory foam which lies on the premium-grade polyurethane foam base that offers you a sound and healthy sleep at night. The foam has therapeutic qualities that can give you relief from neck and back pain.

Moreover, as soon as you rest yourself on the pillow, it molds in the shape of your shoulder, neck, and head to provide you the best comfort possible.

As of its size, it’s a decent-sized pillow and is perfect to fit on any bed easily. The dimensions of the pillow are 24 inch x 28 inch x 7.5 inch.

Using this kind of pillows are great as they help relieve neck and back pain, acid reflux, snoring, allergies, and other breathing issues. You can use the pillow by putting it in an upright position and relax while sitting. Also, it is easy to clean as it comes with a removable cover.

Warranty: You will need to contact the seller for the warranty information on this product.

Pros:

    • Highly Durable
    • Decent Size
    • Lightweight
  • Ideal for acid reflux, snoring issues

Cons:

    Not much useful for front sleepers

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3) Relax Home Life Bed Wedge Pillow

Relax Home Life offers all kinds of pillows offering various comfort levels. And, we have come across a bed wedge pillow from this brand that is quite suitable for your needs.

The Relax Home Life Bed Wedge Pillow has an apt size for any kind of bed and has dimensions as 25 inch x 26 inch x 7.5 inch. It seems large, but when you place it on the bed, you get to know that it has a well-engineered design to fit perfectly.

This triangle-shaped pillow has a memory foam layer on the upper 1.5 inches and offers great comfort to the person who is resting on it. The inner foam is made of a soft material that supports the torso and gives the right amount of back support that the spine needs while sleeping.

Definitely you will feel improvement as it works great for acid reflux, GERD, and heartburn. As well as for snoring, allergies, and postnasal drip. They also use it for coughing, breathing problems, head migraines, poor circulation, neck, shoulder, knee, leg, arm, and back pain.

Warranty: Relax Home Life offer Lifetime Warranty on this bed wedge pillow.

Pros:

    • Exclusive Quality
    • Great Comfort
    • Good for Acid Reflux
    • Lifetime Warranty
  • Nice Slope Angle

Cons:

    • The pillow cover is of poor quality
  • Not for front Sleepers

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4) DMI Wedge Pillow

DMI is known to be a famous brand for producing wedge pillows of various sizes that provide different slope angles, and we feel this size is suitable for most people out there.

The pillow has a decent size to be used by any individual, and the measurements of the pillow are 7 inch x 24 inch x 24 inch. You can easily rest your upper body on it as it is made up of high-quality memory foam to offer you the best comfort. Either you use it in an upright position or the normal way, it will surely benefit you.

It gently elevates your upper body and helps you maintain a good posture that results in relieving you from acid reflux and provides ease in respiratory problems, minimize snoring and reduce neck, shoulder, and back pain. This pillow can also be used for supporting lower body and helps in recovery after knee, foot or leg surgery.

The wedge offers an angle of 30 degrees, which is great for any kind of use. Moreover, if you are worried about cleaning it, it comes with a removable outer cover and you can easily clean it in your washing machine.

Warranty: You will need to contact the seller for the warranty information for this product.

Pros:

    • Great for recovery after surgery
    • Washable Cover
    • Comfortable posture
    • Ideal for both upper and lower body
    • 30 degrees slope angle
    • Helps to reduce snoring
  • Provides relief in Acid Reflux

Cons:

    The memory foam is slightly hard

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5) Ebung Bed Wedge Pillow

Ebung is a great brand to choose for a wedge pillow as it is known to produce various reliable products that come handy for a sweet and sound sleep.

If you are looking for a wedge pillow that offers a large slope angle, you can definitely consider this pillow. Apart from that, the pillow itself doesn’t seem too big and fits well on most beds easily. The great angles provide support to your upper body, and it is usable in many ways, such as for relaxing, elevating legs, etc.

The dimensions of the pillow are 25” x 24” x 12 inches, and you can surely notice relief in problems like snoring, neck/back pain, acid reflux, snoring, allergies, breathing issues, etc. Using such pillows show great results in providing better blood circulation throughout your body. And, the memory foam is good enough to offer you a great relaxing time.

Also, the pillow comes with a removable, as well as a washable cover. So, in case the pillow gets dirty or stained, you can simply remove the cover and machine-wash it easily. The quality of the pillow and the cover is good enough to last for years.

Warranty: Ebung offers a warranty period of 2 years with this wedge pillow.

Pros:

    • Releases pressure on the upper back
    • Versatile
    • Removable and washable cover
    • Premium quality foam
    • Ideal for curing Acid Flux
  • Cures breathing issues

Cons:

    • Elevation angle might not suit everyone
  • Not ideal for front sleepers

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6) AllSett Health Bed Wedge Pillow

AllSett Health has shown a remarkable performance in the Healthcare market by providing various kinds of pillows for every kind of buyer.

Similarly, this wedge pillow from AllSett Health can be a great pick for your needs as well. As it comes with a versatile design, you can use this pillow in 7 different ways because of the foldable design. It works best for supporting the head, back, or you can just rest your legs on it. The memory foam quality appears to be nice and soft as well.

As the design is versatile, it even fits on any bed size quite easily. In the normal position, its dimensions are 22 inch x 22 inch x 12 inch that is quite apt for anyone. Another great aspect of the pillow is that it is entirely odor-free. Moreover, with the foldable design, you can turn the 30 degrees slope angle to 60 degrees in case anyone needs a higher elevation.

Using the AllSett Health wedge pillow can help you increase the blood flow, promotes breathing, reduces snoring and heartburn. Also, it can reduce the effects of knee pain, back pain, varicose veins, edema, etc.

Warranty: You will need to contact the seller for the warranty information on this product.

Pros:

    • Great foldable design
    • Converts into different sizes
    • Size is ideal for women
    • Has a removable zippered cover
    • Odor-Free
  • Great for leg injuries

Cons:

    • Not suitable for front sleepers
    • Foam is quite hard
  • Gets hot while using in AC

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7) Silverback Wedge Pillow

Silverback is a great choice in case you are looking for a reliable brand for buying some daily house needs product. As it offers a wide range of products, we have picked up this wedge pillow for you.

The bed wedge pillow offers a great design and feel because of the high-quality memory foam that is used inside. On the bottom, it uses a thick layer of 5.5” base of foam, and on the top of it, sits the comfortable layer of 2.5” memory foam that molds right into the shape of your body while you rest on it and provides you great comfort.

The best thing about the pillow is that it is dust-mite free and comes with a removable and washable Bamboo cover that keeps the pillow cool and does not create any discomfort even after using it for hours. The dimensions of the pillow are 25 inch x 26 inch x 7.5 inch that is quite apt for an individual to sleep comfortably.

Also, it can also be sent as a gift to someone, or you can get it for yourself if you feel heartburn, acid reflux, or back and neck pain while sleeping. Apart from that, in case of any allergies, this pillow can help a lot.

Warranty: You will need to contact the seller for the warranty information on this product.

Pros:

    • The foam quality is great
    • Highly durable
    • Great comfort
    • Helps in Acid Reflux
  • Ideal for neck and back pain

Cons:

    • Not suitable for front sleepers
  • The cover gets dirty easily

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8) Xtreme Comforts Bed Wedge Pillow

Xtreme Comforts is a well-reputed brand and rated very high by the buyers as well. As they believe that everyone deserves a sweet and comfortable sleep, we have a great wedge pillow from this brand as well.

To offer you the maximum comfort possible, the wedge pillow consists of DR recommended premium foam that provides a slope angle of 30 degrees so that it is convenient for most users. Apart from that, it comes with Hypo-Allergenic Super Soft Bamboo Cover that provides a soft upper layer for more comfort and it is removable and easily washable as well.

You can use it for yourself or choose to gift anyone who is suffering from Back Pain, Sciatica, Acid Reflux, Heartburn, Gerd, Digestion issues, Post Nasal Drip, Snoring, Hiatal Hernia, Allergies, Coughing Respiratory Difficulty. Moreover, this pillow is quite ideal for pregnant women as well.

The measurements of the pillow are 17 inch x 7 inch x 7 inch making it the right choice for women. You can easily rely on the quality of the product as the foam is good enough to last for years without going flat. Using this pillow will surely provide you stomach relief, reduce pressure points, promotes blood circulation, and enhances breathing.

Warranty: Xtreme Comforts is offering a lifetime warranty period with this pillow.

Pros:

    • Great comfort
    • Helps in breathing problems
    • Reduces Acid Reflux
    • Cures Heartburn
    • Ideal for pregnant women
  • Ideal for allergic people

Cons:

    • Not much ideal for people with broad built
  • Not suitable for front sleepers

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9) InteVision Extra Large Bed Wedge Pillow

InteVision is a brand that has gained a lot of trust from its buyers since from the beginning. It is famous for providing premium quality daily house needs and health care products.

By the name, you can guess it’s size, but we would like to mention it’s dimensions that are 33″ x 30.5″ x 12 inches. It really is a big pillow, and offer a great level of comfort because of the apt slope angles. It has 2 inches of memory foam on the upper layer and beneath it; there is a thick layer of firm foam for best support.

Due to the large size, it’s width allows you to sleep comfortably by relaxing your hands on the pillow as well. Moreover, the longer length provides you an extreme advantage to move around and adjust your body while sleeping. For instance, this pillow is half the size of a queen-sized bed.

It is designed with silky-smooth, 400 thread counts, and comes with 100% Egyptian cotton cover that is removable and machine-washable. Hence, it is really beneficial to help the patient with acid reflux, snoring, allergies, or any breathing issues.

Warranty: You will need to contact the seller for the warranty information on this product.

Pros:

    • Great design
    • Much wider
    • Enough length to rest properly
    • Soft and cushioned
    • Washable cover
    • Ideal for Acid Reflux
  • Helps in breathing problems

Cons:

    • Not great for front sleepers
  • Cover gets dirty quickly

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10. Cushy Form Bed Wedge Pillow

Cushy Form Bed Wedge Pillow

The Cushy Form is yet another great brand that you can choose if you are feeling problems while sleeping as this pillow will help you to cure them quite effectively.

In terms of comfort, this pillow shines bright as the 1.5 inches high-density memory foam on top offers great support to your neck and upper back as well and allows your body to maintain a correct posture as long as you rest on it. Moreover, using such pillows have shown great improvements in every individual’s health. Either use it in the upright position or like normal, the level of comfort is always on top.

As of its size, it is a very decent sized pillow and can easily fit on any bed size without any issues. The dimensions of the pillow are 25 x 24 x 12 inches.

If you start to use this pillow on a regular basis, it will help you to cure problems like snoring, acid reflux, neck pain, severe back pain. Apart from that, it is well known to improve overall blood circulation. And, it also comes with a removable and washable cover making it easier to clean it up.

Warranty: You will need to contact the seller for the warranty information on this product.

Pros:

    • Great elevation
    • Cures Acid Reflux problems
    • Helps to reduce snoring
    • Improves blood circulation in the body
    • Relieves neck pain
  • Breathable and Washable cover

Cons:

    • Not ideal for front sleepers
  • A little expensive

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Buying Guide – Wedge Pillows for Acid Reflux

When shopping for a wedge pillow, you have to consider few factors to choose the right one. We have mentioned them in detail below…

1. Sleeping Style

People have different sleeping styles – some sleep on the back, on the side and on the stomach. If your sleeping style is front or back then choose a softer wedge pillow. If you sleep on your sides then choose a thicker and firmer one.

2. Material

Material of the pillows is very important as well.  A memory foam wedge pillow is usually soft but not so firm. A firm foam filling is helpful if you want to support your neck and head. Make sure to choose a pillow that is manufactured using hypoallergenic materials. The cover of the pillow should be easily removed for easy maintenance and durability.

3. Degree of Elevation

Many of the first time buyers often mistake of selecting a wedge pillow that is too steep or too high than their requirements. If the wedge pillow has too steep inclination then it will not serve the purpose of reliving acid reflux. However, if the inclination is too high then it can cause sleep apnea. A recommendable inclination of an acid reflux wedge pillow should be between 30 – 45 degrees.

4. Warranty

Make sure to purchase a wedge pillow that has a return period so that you can return the product if you are not comfortable with it.

What is the appropriate Height of the Wedge Pillow?

Height of the wedge pillow is very important feature to consider especially if you are using it for any medical conditions like GERD. Wedge pillows are categorized into three when it comes to their height.

1. Low Wedge Pillows

These are usually 6 – 8 inches in height. This heights works effective for relieving acid reflux, sleep apnea and other issues.

2. Mid-Height Pillows

They usually range from 10 – 12 inches. This option is not appropriate for medical conditions. However it is best for relieving sore muscles, pains and aches.

3. Tall Wedge Pillows

They range from 13 – 15 inches high. They are not effective for treating any medical condition like acid reflux. They are only suitable for people who want to support their back or legs while reading or watching television.

Benefits of Using a Wedge Pillow

Apart from providing relief from acid reflux, bed wedges also helpful in other ways… We have mentioned a few of them below…

    • Whether you suffer with sleep apnea or snoring, wedge pillow can be help you deal with them. Its perfect positioning reduces the pressure on airways and helps you breathe easily while sleeping. It can be helpful for both side and back sleepers. It is best suited for relieving snoring caused by restricted airways.

 

    • For pregnant women, it provides less pain and better support on the back while resting.

 

    • It improves blood flow to various body parts.

 

    • Improve air circulation, eases breathing, and lowers congestion which provide relief from cold and sinus.

 

    • It helps you maintain straight spine while reading book or watching TV on bed.

 

    • The incline of the bed wedge will reduce the chances of stiff neck and sore shoulders/back.

 

    • If you have broken ankle or sprained knee then you can use this wedge to elevate it,

 

    Placing a wedge pillow under the legs can provide relief from restless leg syndrome.

Some Frequently Asked Questions:

1. Can’t we use regular pillows for relieving acid reflux?

In order to get the slanting slope, some people pile up normal pillows but it will not be helpful. As the wedge pillows are designed and developed by gastroenterologist, they have the right height and width. Polyurethane foam is used for making them so they will hold the shape perfectly and remain firm unlike normal feather or cotton pillows.

2. Does a Wedge Pillow Help to Reduce Snoring?

Anti-snoring wedge pillows can be helpful in making you sleep more quietly and soundly. Back-sleepers and obese people are more prone to snoring. So, when you sleep on back, your tongue and jaw bone will naturally relax backwards. This leads to obstruction in the airway causing you to snore.

Snoring sometimes sound like choking which can lead to sleep disturbances for them and as well as others sleeping beside them.

Wedge pillows will raise the head a few inches which makes the breathing easier for people who suffer with snoring. The elevation helps to air passage to flow easily without any restriction in lungs and nostrils. This happens due to the triangle shape of the anti-snoring wedge pillow.

3. What is the Right Way to Sleep If you are suffering from Acid Reflux?

Lack of sleep and sleep discomforts are often associated with acid reflux. They can be reduced drastically by changing the sleeping position too. Here’s what doctors usually recommend…

    • Elevate the bed head up to 6 – 8 inches to prevent stomach acid from refluxing through the help of gravity.

 

    • Try to avoid sleeping on your back. This is even more important if you are obese, because if you sleep on back, the pressure will on the stomach will help the acid to flow back into esophagus.

 

    • Avoid sleeping on your right side. Because, this position seems to prompt lower esophageal sphincter (the muscle that connect stomach and esophagus) which usually prevents acid from crawling back.

 

    Always prefer sleeping on your left side. This position helps to keep the stomach acid in place and prevents it from crawling back in to the food pipe.

Note: Sleeping 2 – 3 hours after having dinner has also helped in reducing the chances of waking up in the night due to acid reflux. This time frame gives your stomach the opportunity to process the meal and let it move along the digestive system. So, by the time you go to bed, the stomach will be empty and less likely to promote the reflux. Make sure to eat light meals for dinner so that is gets digested easily and quickly.

4. What is The Appropriate Height to Raise the Bed to Prevent Acid reflux?

As per many researches, elevating head of the bed as shown an amazing positive results in dealing with acid reflux. As per a study published in Journal of Gastroenterology and Hepatology” elevating the bead head by 20cms or 8 inches has shown to decrease the acid from flowing back into esophagus and increased the clearance of acid in esophagus.

And moreover according to a systematic literature review done in 2016, it is found that elevation up to 8 – 11 inches has shown a reduction in acid reflux and improvement in the symptoms like heartburn and regurgitation. Most of the benefits were observed in patients who were not taking medications. People who are taking medications found better symptom relief than them. As the elevation method doesn’t have any side effects, it is considered one of the best treatment plans.

5. Does Lying Down Worsen the Acid Reflux?

Many people experience worst acid reflux during sleep because of three reasons…

    • The stomach acid concentration is much higher at night than in the morning.
    • The lying position makes it easy for the stomach acid to crawl back and remain in the esophagus. So, the gravity will not enable the acid to go back to stomach.
  • While sleeping, we don’t swallow. Swallowing part is very important as it enables the acid (present in esophagus) to go back into the stomach. When we swallow, as the saliva will go through the esophagus, it neutralizes the acid remains in esophagus.

6. Which the Appropriate Side to Sleep If you Have Acid Reflux?

Several studies have confirmed that sleeping on right side will aggravate the problem and sleeping on the left side will prevent the acid reflux. One of the main reason why this works is: sleeping on the right side relaxes the lower-esophageal sphincter (muscle that connects stomach and esophagus). That is why this position aggravates the problem. However, sleeping on the left side keeps the junction between esophagus and stomach above the gastric acid level. This prevents the acid from crawling back into the food pipe.

According a study published in “Journal of Clinical Gastoenterology, scientists conducted a research on a group of healthy people. They were fed with high-fat meals on different days in order to induce heartburn. Immediately after having the meals, people were asked to sleep on one side or other for four hours. Certain devices were used to measure the esophageal acidity. As per the analysis, scientists have found that – people who have slept on right side had greater amount of reflux than people who slept on left side.

7. How Long Do Acid Reflux Symptoms Last?

There is no pre-determined or definite time to states the period of acid reflux symptoms. Usually, these symptoms may last up to 2 hours or more. If you had spicy foods, carbonated drinks, fatty foods or citrus fruits then it will pretty longer. Even if you go to bed within 2 – 3 hours of having meals then the symptoms will last longer than normal.

8. What are the Side Effects of Acid Reflux or GERD wedge pillows?

Unlike other acid reflux treatments, wedge pillows don’t have any side effects. You can either replace or use the pillow in combination with existing treatment.

9. Which Acid Reflux or Wedge Pillow is good for Side Sleepers?

As per our recommendation, MedCline acid reflux pillow is the perfect choice. It is specifically for side sleepers as it provides proper elevation along with superior comfort. A special arm pocket is also provided which prevents you from sliding down during the sleep. It also takes off the pressure on your neck and shoulder so you will not face any pain.

10. Which Acid Reflux Pillow is Effective for Pregnant Woman?

Heartburn, belching and acid reflux are very common during pregnancy. As the uterus expands to make space for the growing baby, it puts pressure on the stomach. This enables the stomach acid to quickly crawl back into esophagus. If you are looking for a perfect wedge pillow that only prevents acid reflux but also support your baby bump then try MedCline. Medcline has special u shaped pillow apart from the elevated wedge. So, it is even more comfortable.

11. Is it possible to choke on acid reflux?

Most of the patients suffering from GERD will experience severity in symptoms (choking, heartburn and coughing) while attempting sleep or sleeping. You will experience coughing and choking when the acid backs up to throat or larynx. If the acid reflux crawls up only till the esophagus then you will experience just heartburn.

12. Is acid reflux a deadly disease?

The most serious risk factor of acid reflux or GERD is esophageal cancer. About 10% of people suffering with acid reflux from a really long time have the risk of developing it. If you are having it for a while then consult a gastroenterologist for diagnosis. During diagnosis, after giving you sedation, a thin and flexible instrument is sent down through the mouth. This will let us know the severity of the problem. Take necessary food and lifestyle changes to avoid complicating the problem.

13. Is Acid Reflux and GERD same?

These two issues are closely related as they are caused by same issue. However, they are different in medical terms. Acid reflux is caused when the stomach acid flows back into the esophagus. When having acid reflux, you may experience sour liquid or regurgitated food at the back of your mouth which causes burning sensation (heartburn).

GRED is actually an advanced or severe form of acid reflux. If you are experiencing heartburn frequently, difficulty in swallowing, wheezing, coughing, chest pain or sour liquid at the back of your mouth then it is GERD. These symptoms are very common especially during night while you sleep. Occasional acid reflux can be treated with lifestyle changes or over-the-counter medications.

14. What foods to avoid for preventing acid reflux?

If you are suffering with acid reflux or at a risk of developing GERD then avoid foods mentioned below…

    • Onions.

 

    • Chocolates.

 

    • Carbonated drinks.

 

    • Fatty and spicy foods.

 

    • Acidic foods such as tomatoes and citrus.

 

    Mint.

15. Who are more prone to GERD?

Anyone who have been having occasional acid reflux are prone to GERD. Apart from that, you can develop GERD if you are…

    • Obese or overweight.

 

    • Pregnant.

 

    • Smoker or exposed to second-hand smoke.

 

    Taking certain medications.

16. What should a person with allergies consider while purchasing a wedge pillow?

Most of the wedge pillows available in the market are made up of hypoallergenic foam which is perfectly safe for people with allergies. However when purchasing a pillow, make sure it doesn’t contain phthalates or formaldehyde. Because they can trigger reactions in people with sensitive skin and allergies.

A Note of Conclusion…

We understand how irritating and annoying acid reflux can be. But in a hurry if you pick up a wrong pillow that doesn’t cater your requirements or height then it can be a problem. That is why we recommend to choose wisely. You can read our buying guide before to make an informed decision.

As per our experts, we prefer “Brentwood Home Zuma Wedge Pillow” as it has the perfect elevation. It provides ultimate comfort and doesn’t lose its shape. It can lasts for a very long time.

If you have any questions or doubts then feel free to write to us in the comment section below. Our expert team will try to clarify them as soon as possible.

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