How to Use Coconut Oil on your Feet

Most people neglect to take proper care on their feet which in turn makes the skin dry and tough and thereby results in various feet problems like dry or cracked feet, callus, toenail fungus, athlete’s foot, burning feet, foot blisters, smelly or itchy feet, warts, etc.

Everyone (especially women) wants to have soft and smooth feet for not only as a beauty aspect but also to maintain proper health. Due to certain reasons like age, dehydration, poor diet, nutritional deficiency, genetics, environmental conditions, certain health problems, walking barefoot, improper feet care, etc. will cause the feet look dry, cracked and ugly.

Most of us cover the feet with their sandals or socks, as they don’t want to show off their problematic feet to the world. The usage of cosmetic creams, lotions or treatments is cost effective and may cause any side effects on the skin. So, using natural remedies will definitely help you in clearing these feet problems and make it look smooth and beautiful.

Coconut oil is one such natural remedy that exhibits many amazing properties which work well in treating various health and beauty problems from head to toe. So, to get rid of the feet problems, you have to use coconut oil regularly till you retain your confidence and show off those beautiful feet without any cover.

Is Coconut Oil Good for Feet?

Coconut oil has gained its worldwide popularity with its therapeutic uses. This creamy white oil gets penetrated easily and quickly into the skin and absorbed by the skin.

It is enriched with medium chain triglycerides or fatty acids that help in nourishing and moisturizing the skin to make it smooth and soft just as baby’s skin.
It has antibacterial, antifungal and antimicrobial properties that counteract the microbial action and thereby prevent getting any infections.
It moisturizes and hydrates the skin to prevent dryness or cracks on the heels and also softens the skin upon regular application.
It exhibits antiseptic and anti-inflammatory properties that relieve the strain, stress, and pain on the feet and thereby heals aching feet or foot pain.
It has a great source of vitamin E and antioxidant property that softens the hard skin of the feet and soothes the cracks by simply moisturizing and nourishing the skin.
It exfoliate the skin to remove dead skin cells, impurities and other toxins on the skin’s surface and thus strengthens the tissues under feet’s outer layer of the skin.

After knowing how does coconut oil works for maintaining healthy feet then we will pass on to how to use coconut oil for grabbing this healthy and beautiful foot and toes.

The Best Ways to use Coconut Oil on the Feet:

Here are some best and most widely used coconut oil methods for treating all the feet and toe problems. Have a look at these methods and follow them regularly until you get rid of that problem.

Let’s get started…

Method – 1: (Coconut Oil for Healthy Feet)

Coconut oil alone can be applied on the feet to get soft and smooth feet, as it clears dead cells and regenerates new cells. But you have to use organic virgin coconut oil instead of refined one, which are available in the market.

Here are a few ways of using coconut oil on the feet.

Apply organic coconut oil on your clean feet at night before bedtime. Massage gently for a couple of minutes till the oil absorbed by the skin. Leave it for overnight (by wearing socks) and rinse your feet with lukewarm water.
Place 1 teaspoon of coconut oil in a bowl of warm water. Stir well till the oil dissolved in the water. Immerse your feet in this water and let it sit for about 20 minutes. Dry the skin and repeat it once daily till you get rid of these toe and feet problems.

Method – 2: (Coconut Oil for Athlete’s Foot)

This process is used to cure athlete’s foot. Both coconut oil and tea tree oil have the antifungal property that cures the ringworm on your foot.

Steps to be followed…

Add 4 – 5 drops of tea tree oil in 1 – 2 teaspoons of coconut oil.
Mix well and apply it on the athlete’s foot affected feet area.
Massage it gently for a few minutes and then wear your socks after a thorough massage, as this helps to prevent you from slipping.
Leave it on for a few hours to overnight to soak the feet in this oil mix.
Do the same process daily until you get rid of athlete’s foot along with its symptoms like inflammation.

Note: Or apple cider vinegar helps to clear the fungus causing athlete’s foot when mixed with coconut oil. Simply mix 1 teaspoon of coconut oil and 2 tablespoons of ACV in 1 cup of lukewarm water. Stir well and apply it to the affected areas of the feet and rinse off with lukewarm water after 15 minutes. Dry and repeat the action regularly.

Method – 3: (Coconut Oil for Eczema)

Dyshidrotic eczema is a skin problem in which blisters develop on the soles of the feet or palms of the hands. Coconut oil has medium chain fatty acids and vitamin E and K that help a lot in preventing itching, flaking and also spreading the infection to other parts. It also moisturizes the skin by penetrating deep into the skin to prevent dryness.

Steps to be followed…

Combine 2 teaspoons of virgin coconut oil, 1 teaspoon each of turmeric and raw honey.
Mix all these ingredients and cleanse & dry eczema affected feet area.
Apply it on eczema affected areas like a mask.
Rinse it off after 15 – 20 minutes with water.
Dry the area and repeat the same regularly for twice a week till you cleared your problem.

Note: Apply simply coconut oil to the affected areas, or else take coconut oil orally to prevent the problem.

Method – 4: (Coconut Oil for Foot Odor)

Coconut oil works as a deodorant and antiperspirant that quickly absorbs into the skin and naturally emits its pleasant scent. It also cures the feet infections to clear the foot odor or smelly feet.

Steps to be followed…

Take your shower or bath and dry the skin thoroughly.
Apply some virgin coconut oil onto your feet.
Massage it gently for a couple of minutes to get well absorbed into the skin.
Leave it for few minutes to get dried and then wear your socks or shoes or sandals.
Regularly do the same process till you observe no foot odor from your feet.

Note: Or add few drops of tea tree oil in coconut oil and apply this mix on the clean and dry feet to get rid of the foot odor.

Method – 5: (Coconut Oil for Ingrown Toenails and Hangnails)

Coconut oil helps for the proper growth of ingrown toenails and cures hangnails by preventing the infection and thus promoting the healing.

Steps to be followed…

Take enough of coconut oil and warm it slightly.
Apply this warm oil on the areas where your find these nail problems.
Massage it gently on all over the nails and leave it on for few minutes for the oil to get absorbed into the skin.
Rinse the area with warm water and dry the skin thoroughly.
For best and quick relief, follow the same process regularly till you cleared the problem.

Method – 6: (Coconut Oil for Foot Fungus)

Toenail fungus is a fungal infection that develops beneath the nail. Coconut oil has an antifungal property that fights against the fungi or other microbes causing infection. It moisturizes to soften the nails and thereby prevents and heals the infection quickly.

Steps to be followed…

Add 10 drops of tea tree oil, clove oil, garlic oil, oregano oil and peppermint oil in 2 tablespoons of coconut oil (melted).
Stir well and apply this mix on the feet or infected nails.
Massage it gently for few minutes and leave it to dry for another few minutes.
Then wear socks and let it soak for few hours to overnight.
Repeat the same process for 2 – 3 times a day till you cleared the foot fungus.

Note: Or apply warm or plain virgin coconut oil for treating feet fungus.

Method – 7: (Coconut Oil for Sticky Feet)

The combination of coconut oil and baking soda not only moisturizes and softens the skin but also prevent sticky or sweaty feet.

Steps to be followed…

Combine 3 tablespoons of baking soda in 1 bucket of water and stir well.
Then add 4 tablespoons of coconut oil to this baking soda water and mix all these ingredients.
Now immerse your feet in this solution for a few minutes and rinse with water.
Dry the skin and repeat the same process once or twice a week before taking bath to get rid of sweaty or sticky feet.

Method – 8: (Coconut Oil for Dry Foot)

The antioxidant property of coconut oil will help to remove the hard patches, dead skin cells, bacteria and other impurities on the skin’s surface. The combination of coconut oil and salt will moisturize the skin and prevent dryness or cracks on the skin.

Steps to be followed…

Combine 2 tablespoons each of salt and coconut oil in 1 bucket of lukewarm water.
Stir well and immerse the feet in this water for about 10 – 15 minutes.
After that, dry the skin and repeat the same process once daily at night before bedtime to make your feet smooth and soft.

Method – 9: (Coconut Oil for Strained Feet)

After having a busy schedule all the day, our feet generally needs some care to get relaxed and feel refreshed. The combination of lemon juice and coconut oil will help to clear the impurities and heals the cracks by moisturizing the skin.

Extract the juice of 1 lemon freshly and mix 1 teaspoon of coconut oil in this lemon juice.
Then add 2 tablespoons of water to this juice and mix all these ingredients.
Apply this mix on all over the feet by using a clean cotton ball.
Leave it for about 15 minutes and rinse off your feet with clean water.
Dry the feet and continue doing the same process for once daily or whenever you feel your feet gets strained to get rid of the problem.

Method – 10: (Coconut Oil for Warts)

Warts are a small non cancerous growth that appears most widely on the feet due to human papillomavirus (HPV). Coconut oil has excellent antiviral, antimicrobial and antiseptic properties that help you in dealing with this HPV and thereby clears warts on your feet.

Steps to be followed…

Mix 5 – 6 drops of tea tree oil in 1 – 2 tablespoons of coconut oil and stir well.
Clean and dry the warts affected skin area.
Apply this mix on the warts and massage gently for a couple of minutes.
Leave for another few minutes and rinse the area with lukewarm water.
Regular application will not only heals the skin but also makes no more signs of warts to appear on the skin.

DIY Coconut Oil Based Homemade Products for Feet Care:

Here are some coconut oil based products that you in protecting your feet. All you need is to use them regularly instead of using chemical commercial based cosmetic products.

Method – 1: (Coconut Oil Foot Cream)

Coconut oil has medium chain fatty acids that help to retain the lost moisture content of the body that in turn helps to prevent the dry or cracked feet. It alone can be used as a foot cream for getting rid of many feet or toe problems like nail fungus, dry feet, cracked feet, athlete’s foot, etc.

Steps to be followed…

Apply virgin coconut oil in your hands to melt the oil.
Now rub the oil gently on all over the foot area by concentrating more on the feet affected areas.
Let it sit for a minute or two and wrap it loosely with either warm towel or cling film.
Leave it on for few hours or overnight (if applied at night bedtime).
Now remove the wrap and repeat the same process daily till your condition improves.

Note: Or simply pour 10 drops of tea tree oil, 1 teaspoon of raw honey and 2 tablespoons of lavender hydrosol in 1/2 cup of coconut oil and blend all these ingredients till it forms a creamy white mixture. Transfer this mix to a clean airtight container and apply it to your cracked heels regularly till you get rid of dry or cracked heels.

Method – 2: (Coconut Oil Foot Bath)

This is another effective way of using coconut oil for treating your feet or toe problems like dry or cracked feet.

Steps to be followed…

Mix 1 large teaspoon of virgin coconut oil in warm water and pour this water in a foot bath.
Put your feet in this oily water and soak it for few minutes.
In the meanwhile, you can enjoy reading your favorite book or magazine.
Then pat your feet gently dry with a soft towel and stroke your skin to get smooth and hydrated.
Regularize the same process till you cleared the feet problems completely.

Method – 3: (Coconut Oil Foot Scrub with Sugar)

This process is used to pep up the tootsies to make it smooth and soft. It exfoliates the skin to make your toes get ready to show off in the favorite shoes especially to come out in summer.

Steps to be followed…

Combine 30 grams of brown sugar, 100 grams of softened coconut oil (not melted) and 1/2 teaspoon of any essential oil in a bowl.
Stir well and pour this mix in an air-tight container.
Take a generous amount of this oil mix and apply it on the feet.
Massage it gently for few minutes for the oil mix to get absorbed into the skin.
After that, rinse the area well and dry the skin properly.
Continue doing the same process regularly to make your feet free from infections and other problems.

Note: For treating dry feet, mix coconut oil with sugar or salt and use this mix as your foot scrubber to restore the lost moisture and thus to prevent dryness on the feet.

Method – 4: (Coconut Oil as Insect Repellent)

Feet are the most exposed skin area to the insects, mosquitoes, and bugs. In general, we use chemical based insect repellants to protect our skin from these insects or flies or mosquitoes but instead of using those chemical loaded repellents why don’t we use a natural coconut oil as an insect repellent?

Steps to be followed…

Mix a few drops of peppermint oil (or lavender oil) in 1 teaspoon of coconut oil.
Stir well and apply this oil mix on all over the feet and other exposed skin areas.
Leave it and repeat the same process regularly to protect your feet from the harmful insects or bugs.

Method – 5: (Coconut Oil Mask)

For treating dry or cracked heels on your feet, this mask which is prepared with coconut oil and banana will work best by moisturizing the skin with their natural enzymes and encourages the cell turn over.

Steps to be followed…

Mash a ripe banana thoroughly and add 2 – 3 tablespoons of coconut oil to it.
Stir well and apply it on all over your cracked heels.
Wait for 20 – 30 minutes and rinse off with warm water.
Dry the skin and continue applying this mask regularly will definitely help you in treating the dry and cracked heels.

Tips and Precautions:

Always use pure, organic and virgin coconut oil for treating any health or beauty problems.
Regularly wear clean socks and be sure to dry your feet before wearing, as warm moist environments are more favorable for the fungus to grow.
It’s best to avoid going barefoot in public places, as it is the place where the fungal infection will spread easily.
Coconut oil will not provide magical results for one-time application. So, you have to apply it regularly without any interruption for grabbing the best results against the feet problems.
Make sure to consult your doctor if you didn’t get any relief from the problem from any of the feet problem, as it might be caused due to any other health issue.
You can also treat your aching feet, itching feet, peeling feet, diabetic feet, foot rashes or blisters, dry feet, etc. by simply using coconut oil regularly either in the form of scrub or cream or soak.

Hope you’ll give a trial to these coconut oil methods for treating your feet problems. Do you know any other successful methods of using coconut oil for feet? Then share your experience with us in the below comments section.

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