How long to bake catfish fillets
This simple recipe for grilled catfish is prepared in about half an hour, making it a favorite for weeknight dinners. Baking is a lot simpler than deep frying, and the result is crispy and scrumptious.Every time I go to the American South, I am fascinated with countless dishes of fried catfish. I really like the delicate, white flesh of this fish. However when staying, I really enjoy baking it. For me, cooking dinner is much simpler than deep frying. I really love baking – it’s a simple cooking technique. While frying forces you to face directly behind the pan and maintain a constant interest in your meals, grilling gives you a little more freedom.
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- Direction
- Questions asked are stable
- Serving ideas
- Storing leftovers
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Contents
You’ll only need a few easy ingredients to make this grilled catfish recipe. Exact measurements are listed in the recipe card below. Here’s an outline of what you might want:Almond powder: Blanched almond flour also works if that’s all you have. You can also use the same amount of breadcrumbs (regular or gluten-free) if you like.Kosher salt and black pepper: If using salt is beneficial, it’s best to reduce the amount you use, otherwise the dish could be too salty.Spice: Garlic powder, onion powder, paprika, dried thyme, dried oregano leaves and cayenne pepper. Make sure your seasoning is contemporary. An old spice can spoil a dish. Speak from the experts!Butter: I tapped it to dip fish fillets earlier to coat them in an almond meal. I really like using creamy European butter. However, any type of butter will probably be fine.Catfish fillet: I mine files without skins. Try to get similar sized fish items if you happen to be able to. The fillets I bought were of very different thicknesses, so I made sure to cut one of them.Avocado oil spray: This oil has a carefree taste and excessive smoke levels, making it a super cooking oil.
Direction
Baking catfish in the oven is very simple! Scroll down to the recipe card for detailed instructions. Here are the basic steps: Your first step is to combine the almond flour, salt, pepper, and seasonings together in a shallow dish. In another shallow dish, soften the butter. 450Now, dip each fish fillet in the melted butter, then grate in the almond flour mixture. Spray oil on fish. Bake the fish for about 1/4 hour in a 450°F oven, until the skin is crisp and golden, and the inside is tender and opaque.
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Serving ideas
Since I bake fish in a 450°F oven, I like to serve it with side dishes that I can cook dinner in the same oven. So I usually serve it with roasted okra, undercooked roasted beans, or grilled broccoli.
Storing leftovers
You can store leftovers in the refrigerator, in an airtight container, for 3-4 days. They won’t be nearly as tasty as they are freshly baked – the coating will lose its crispiness. It’s best to reheat leftovers in a 300F oven, although microwaves also work gently.
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Recipe card
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