How to Use Apple Cider Vinegar for Urinary Tract Infection

Urinary tracts infection is one of the most common health issue affected to millions of people around the world. Both women and men get UTI, but women are more prone because of the short urinary tract.

It is not so serious or harmful, but you may feel burning sensation during urination. Also you may feel mild fever, poor hygiene, kidney stones, weak immune system, sexual intercourse, urinary tract abnormalities and menopause.

To get away from these many start using medications which are more expensive, instead of this try to use home remedies and get relief from this.

Apple cider vinegar is one of the best home remedy to treat UTI. But when the infection is developed or it is severe apple cider vinegar is not recommended.

How Apple Cider Vinegar Will Treat UTI

Apple cider vinegar is one of the best remedy for treating many health conditions. Here is some of the apple cider vinegar properties explained that makes you to know how it works for preventing infection in the urinary tract. Have a look on it.

    Apple cider vinegar has a rich source of enzymes and other minerals which makes it as a natural antibiotic to prevent the bacteria or other germs causing UTI.
    It has potassium which helps to stop an infection before it spread to kidneys.
    It is acidic in nature which helps to stop the growth of harmful bacteria causing infection.
    It stabilizes the natural pH levels of the body, which helps to relieve you from itching and irritation.
    The acetic and malic acids in apple cider vinegar, have the ability to foster the growth of beneficial bacteria and at the same time kills the bad bacteria causing the infection.
    This acidic liquid will increase the acidity of your urine and thus passage of more acidic urine will exacerbate the inflamed tissue that further results in more severe burning sensation during discharges.
    Antioxidants and amino acids are present in any quality ACV.

How to Use Apple Cider Vinegar for Urinary Tract Infection:

There are many ways of using apple cider vinegar for treating UTI and bladder infections. Here we are providing you the apple cider vinegar methods for preventing the infection completely.

Method – 1: Apple Cider Vinegar

Apple cider vinegar clears the bacteria causing infection in urinary tract. Regular intake of cider vinegar will flush out the bacteria in the system to eliminate the active infection.

Ingredients

    Apple cider vinegar – 2 tablespoons
    Lukewarm water – 1 glass
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Steps to be followed

    Take a glass of water add apple cider vinegar in it.
    Stir it well till it mix properly.
    Drink this water to get relief from urinary tract infection.
    Repeat the same process daily three times till you get rid of infection completely.

Note:

    Or simply consume this ACV drink at least 20 minutes before meals to get rid of the problem.
    Alternatively, pour 1/4 cup of ACV in 16 oz glass jar that filled with halfway with juice. Then add water to the rest of the mix. Stir well and drink it throughout the day to get complete relief from UTI and kidney problems.

Method – 2:  Apple Cider Vinegar + Lemon Juice + Honey

When you combine ACV with lemon juice and honey it will helps to treat UTI, lemon juice and honey will prevent any bacteria which will cause infection to urinary tracts.

Ingredients

    Apple cider vinegar – 2 teaspoons
    Lemon juice – 1 teaspoon
    Honey – 1 teaspoon
    Water – 1 glass

Steps To Be Followed

    Take a glass of water add lemon juice, honey and ACV.
    Stir it well to mix uniformly.
    Drink the solution once a day after breakfast.
    Repeat the process regularly till a week to get rid of urinary tracts.

Method – 3:  Apple Cider Vinegar + Cranberry Juice

Cranberry juice is one of most commonly used remedy for treating UTI. When you women take cranberry juice a molecule called proanthocyanidins is found in urine, which helps to prevent bacteria from adhering to the wall of bladder.

Ingredients

Apple cider vinegar – 1 to 2 teaspoons

Unsweetened cranberry juice – 1 glass

Steps To Be Followed

    Take a glass of cranberry juice, add apple cider vinegar to it.
    Stir it well to mix uniformly.
    Drink this solution to get free from UTI.
    Repeat the process daily to treat and prevent from UTI.

Method – 4: (Apple Cider Vinegar Bath)

This process helps to relieve you from the burning sensation and other discomforts caused due to the urinary tract infection.

Ingredients 

    Apple cider vinegar – 1 cup
    Warm bathwater

Steps to be followed

    Add 1 cup of apple cider vinegar to warm bath.
    Stir well to mix it.
    Soak yourself for 20 minutes to get rid of the acute symptoms of this infection.
    Regular follow this soaking process which will definitely help you to get relief from the UTI.

Note:

    Or else add 1/4 cup of apple cider vinegar to a sitz bath and soak for about 15 – 20 minutes to get rid of the infection.
    Alternatively, add 1 tablespoon each of baking soda and apple cider vinegar to a large bowl of water. Use this mix as a genital wash to clean the genitals for twice daily till you cleared the infection.
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Method – 5: Apple Cider Vinegar + Tea Tree Oil

Tea tree oil has antibacterial properties which will helps to treat UTI. When you mix the apple cider vinegar with tea tree oil it will give more effective results.

Ingredients

    Apple cider vinegar – 1 cup
    Tea tree oil – 5 drops
    Warm water – 1 basin
    Water – 1 cup

Steps To Be Followed

    Take 1 cup of water, add apple cider vinegar.
    Stir it well to mix.
    Wash genitals by using this solution.
    Now take basin of warm water and add tea tree oil.
    Stir it well and wash your genitals by this solution.
    Repeat the same process once a day for a week to get relief from urinary tract infection.

Method – 6: Apple Cider Vinegar + Lavender Oil

Lavender oil is one of most effective essential oil, it will stop the bacteria that cause UTI.

Ingredients

    Apple cider vinegar – 1 cup
    Lavender oil – 10 drops
    Warm bath water.

Steps To Be Followed

    Pour apple cider vinegar and lavender oil in bath water.
    Stir it well it mix properly.
    Soak in the water bath for 30 minutes.
    Wash your body.
    Repeat the process regularly once a day till you get rid from urinary tracts.

 Method – 7: Apple Cider Vinegar + Turmeric

Turmeric has anti bacterial properties which will help to stop the growth of E.coil, which recurrent the UTI.

Ingredients

    Apple cider vinegar – 1 teaspoon
    Turmeric – 1 teaspoon
    Water – 1 glass

Steps To Be Followed

    Take a glass of water, add turmeric and apple cider vinegar.
    Stir it well till it mix equally.
    Drink the mixed solution.
    Repeat the process thrice a day to get faster relief from UTI.

Method – 8: Apple Cider Vinegar + Green Tea

Green tea has anti bacterial and anti inflammatory properties in its nature, when you combine green tea with apple cider vinegar it will helps to treat UTI.

Ingredients

    Apple cider vinegar – 1 teaspoon
    Honey – 1 tablespoon
    Cinnamon powder – 1 tablespoon
    Green tea

Steps To Be Followed

    Prepare green tea.
    Add apple cider vinegar and honey in green tea.
    Stir it well.
    Drink this tea thrice a day till you get relief from UTI.

 Method – 9: Apple Cider Vinegar + Salad

Salads have many healthy benefits because of its healthy vegetables and green leaves. When you add apple cider vinegar to salad you can treat UTI naturally.

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Ingredients

    Apple cider vinegar – 2 tablespoons
    Honey – 1 tablespoon

Steps To Be Followed

    Prepare the salad with leafy greens, fruits and vegetables.
    Add honey and apple cider vinegar.
    Now eat this healthy salad regularly to get relief from UTI naturally.

Method – 10: Apple Cider Vinegar + Baking soda

Baking soda one of the most effective home remedy in treating skin disorders. The anti inflammatory, antiseptic and antifungal properties will help to treat UTI.

Ingredients

    Apple cider vinegar – 2 teaspoons
    Baking soda – 1 teaspoon
    Water – 1 glass

Steps To Be Followed

    Take a glass of water, add baking soda and apple cider vinegar.
    Stir it well to mix properly.
    Drink the solution on empty stomach before meals.
    Repeat the same process twice a day to cure UTI.

Tips and Precautions:

    Try to avoid beverages and sugary foods in your diet and include vitamin C rich foods.
    Stay hydrated by increasing your water intake. Also, include tender coconut water which further helps to flush out the toxins and bacteria from the urinary tract.
    Be sure to urinate before and after the intercourse to prevent the spread and growth of infection. Also, don’t neglect the urge to go to the bathroom.
    To get rid of problem, always prefer to use raw, organic, unfiltered and unpasteurized apple cider vinegar that contains mother in it. Also, be sure to shake it well before using.
    To strengthen the immune system and to run the whole systems perfectly try to drink apple cider vinegar daily which will prevent infections.
    Try to consult your doctor if your symptoms get worse or don’t improve within few days after using apple cider vinegar.
    Don’t try to delay in consulting your doctor, if not you have to face some life threatening conditions like kidney infections or sepsis, etc.
    Also, you can use apple cider vinegar in the form of supplements like capsules or tablets, etc. instead of the liquid form for getting relief from the UTI.
    Remember that you should not attempt to use apple cider vinegar when once your body has succumbed to the infection.
    Sometimes urinary tract infection can spread to kidneys.

Try these apple cider vinegar methods to cure your infection. Or do you know any successful cider vinegar methods? Then share your experience with us.

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