12 Amazing Turmeric Benefits for Skin and Hair Care

Going for a date or attending a party? Suffering from dandruff or hair loss? Want to get rid of facial hair or skin pigmentation? Experiencing pain due to cracked heels or burns on the skin? Getting distressed due to aging signs or wrinkles at an early age?

Stop worrying? Do you believe that there is a solution for all these problems in your spice rack? Yes, it’s none other than TURMERIC. This herbal yellow spice is not only used to add flavor to the Asian cooking but also helps a lot in treating various health and beauty problems. In Ayurveda, it is considered as a golden spice that widely used in the preparation of various medicines which cures a lot of skin, hair and health problems.

Turmeric and its healing properties:

Turmeric is enriched with various properties and its regular usage will definitely help you in grabbing various health and beauty benefits. Let’s have a look at its amazing properties…

Antioxidants – Do you know that turmeric contains more than 300 antioxidants that help to combat the action of free radicals and thereby promotes the body functions? It acts as a fairness and skin healing agent by reducing the skin’s inflammation and boosting the skin’s health.

Antibacterial, Antiseptic and Antimicrobial Agent – Turmeric is widely used as a natural antibiotic in Indian Ayurveda to treat and heal the skin from small cuts and burns. Regular usage will definitely help you in keeping the infections (or infection causing microbes) at bay.

Anti-inflammatory – It relieves your skin from certain pains caused by arthritis, overworking or stress, physical strain or any other body pains. It also helps to reduce redness, pain and swelling caused by skin infections like acne or burns.

With all these properties, it works well in maintaining a healthy and glowing skin without any skin problems or irritations. Now, have a look at how to use turmeric to treat the beauty problems.

How to Grab Best Beauty Tips using Turmeric:

Here we are going to know about how turmeric treats some most common beauty problems which we face in our daily life. Let’s get started…

1. Acne:

The curcumin content in turmeric exhibits antibacterial, antiseptic and anti-inflammatory properties that fight against the acne-causing bacteria and unclogs the skin pores by removing dead cells, excess oil, and impurities without any inflammation. It cures acne effectively without leaving any scars on the skin.

Steps to be followed…

Mix 2 tablespoons of sandalwood powder and 1/2 tablespoon of turmeric powder with enough milk (or rosewater).
Stir well to make it a fine paste and apply it on the acne affected facial skin as a mask.
Let it sit for at least 30 minutes or more to get dry.
Rinse off with lukewarm water and pat dry the skin.
Repeat the same process regularly till you cleared acne.

Note:

Or mix turmeric with lemon juice and a little of water. Apply it on the face and scrub it after it dries with your wet fingers to get rid of acne.
Or simply, apply a mixture of turmeric powder and plain water on the acne scars for 15 – 20 minutes regularly to prevent it.
For treating acne scars – Mix turmeric powder and rice flour by adding honey till it forms a fine paste. Apply this paste on the acne scars and rinse off with cold water after it dries completely.

Check out How to Cure Acne using Turmeric

2. Aging:

Turmeric possesses various biological properties that help you in dealing with signs of aging. It has curcuminoids which exhibit strong antioxidant properties and has rich content of vitamin E & C that protects the skin from the sun’s harmful UV rays to prevent aging.

Research says that turmeric inhibits elastase, which reduces the ability of elastin from forming. We all need elastin along with collagen to maintain proper elasticity of the skin and thereby keep it soft and smooth. It also stimulates the growth of new cells and enhances skin’s elasticity.

Steps to be followed…

Add equal quantities of organic turmeric powder and gram flour by adding enough water (or milk or yogurt).
Stir well to make it a fine paste and apply it evenly on the body where you find aging signs (especially on the face).
Let it dry for a few minutes and rinse off with lukewarm water.
Make sure to scrub your facial area gently in a circular motion to exfoliate the skin and eliminate the signs of aging.
Repeat it regularly.

Note: Or simply mix 1/4 teaspoon of turmeric powder to an egg white and stir well to a make a face mask. Apply it on the face and neck as a mask by using a cotton ball. Rinse the face after 30 minutes with water.

3. Burns:

Turmeric has curcumin which exhibits antiseptic and anti-inflammatory properties to reduce the damage caused by first and second-degree burns. It heals the wound and prevents it not to form as the infection so that blisters won’t become septic.

Steps to be followed…

Mix equal quantities (1 teaspoon) of fresh aloe vera gel and turmeric powder to make a fine paste.
Apply it on the burnt areas of the skin and let it sit for few hours.
Continue applying this mix for several times a day to disinfect the burns and cuts on the skin.

4. Cracked Heels:

Turmeric has antibacterial, antiseptic and anti-inflammatory properties that treat cracks in your feet, especially which are caused due to some infections like athlete’s foot, nail fungus, etc.

Steps to be followed…

Add enough melted organic coconut oil to 2 tablespoons of turmeric powder.
Stir well to make it as a thick paste and apply it on the cracked heel.
Massage it gently and let it sit for about 20 – 30 minutes.
Then rinse off with warm water and pat dry them or take your bath after 15 minutes of application.
Do the same regularly till you cleared the cracked heels.

Note: Or use castor oil or olive oil or any other natural oil instead of coconut oil.[medianet2]

5. Dark Circles:

Turmeric has antioxidant and antiseptic properties that reduce the dark under eye circles and puffy eyes. Buttermilk used in this process has lactic acid that exfoliates the skin and nourishes it.

Steps to be followed…

Add 1/4 teaspoon of turmeric powder to 2 teaspoons of buttermilk (or some pineapple juice).
Stir well to make a fine thin paste and apply it on under eye dark circles.
Let it dry for a few minutes and wipe off with a clean cloth soaked in lukewarm water and then cold water.
Dry the area and apply eye serum or cream to get proper moisture and thus clears dark circles.
Do the same process regularly till you get relief from dark circles.

Note: Or mix 1 teaspoon of turmeric ground in 1 tablespoon of aloe vera gel to make a fine paste. Apply it to the eye area where you suffer from dark circles and puffiness. Massage gently for a couple of minutes and rinse off after it gets dried.

6. Dandruff:

Turmeric has anti-fungal and antiseptic properties that fight against the fungus causing dandruff. It also improves the blood circulation all over the scalp to prevent the infections and promote your hair growth. The curcumin content in turmeric will help to cure the infections and itching and thereby soothes the scalp by removing flaking and thus cures hair loss.

Steps to be followed…

Add 1 teaspoon of organic turmeric powder to 2 tablespoons of organic coconut oil (or olive oil).
Stir well and apply it all over the scalp by massaging gently.
Leave it on for 15 – 20 minutes and rinse off with your shampoo followed by lukewarm water.
Repeat it regularly for once or twice a week till you get relief from dandruff.

7. Facial Hair Removal:

Turmeric works effectively in slowing down the growth of facial hair and thereby thins it. Regular usage of turmeric will help you to get relief from facial hair.

Steps to be followed…

Add 1 teaspoon of turmeric (kasturi turmeric) to 2 tablespoons of chickpea flour in a small bowl.
Stir well by adding enough milk (or milk cream) to make a smooth, thick paste.
Apply it on the facial area as a mask and let it dry completely for about 10 – 15 minutes.
After that, wet your fingers to scrub the face gently in the opposite direction of the skin growth.
Finally, rinse off with warm water and apply moisture to soothe the skin.

Note:

Or mix salt, turmeric, and cold milk to make it a fine paste. Apply it on the face and rub it in circular motions for 5 – 10 minutes. Dry it and rinse with warm water.
Make sure that extreme exfoliation will make the skin sensitive and cause irritation along with redness. So, avoid overdoing it. Remember that exfoliate for up to 3 times a week for oily skin and for normal to dry skin, exfoliate for 1 – 2 times a week.

Read More on How to Get Rid of Facial Hair using Turmeric.

8. Stretch Marks:

Turmeric has an antioxidant property that fights against the free radicals causing damage to the skin, including stretch marks. It also helps to maintain a proper balance of elastin and collagen to prevent these stretch marks.

Steps to be followed…

Add enough coconut oil (or any natural oil) in 1 teaspoon of turmeric powder.
Stir well to make a fine paste and apply it on the stretch marks caused due to pregnancy or heredity or sudden changes of weight.
Leave it on for a few minutes and rinse off thoroughly.
Repeat regularly till you notice fading of the stretch marks on the skin.

Note: Or mix turmeric with gram flour and yogurt (or raw milk or rose water) and apply it on the stretch marks as a pack and rinse with water after it dries to get rid of it.

9. Teeth Whitener:

Turmeric cures sensitive teeth and other dental problems like toothaches, tooth decay, and gingivitis with its antiseptic, antibiotic and anti-inflammatory properties. It also whitens your teeth by removing plaque, strengthens them with its calcium, magnesium and selenium content.

Steps to be followed…

Wet your toothbrush and simply dip it in some organic turmeric powder.
Use it to brush your teeth and let the turmeric sit for 3 – 5 minutes.
Finally, rinse your mouth thoroughly with water and follow your brushing with your regularly used toothpaste.

To know more about Turmeric for Teeth Whitening, Click here.

10. Wrinkles:

Turmeric has antioxidant and other healing properties that prevent the action of free radicals on the skin which in turn helps to get rid of wrinkles and fine lines.

Steps to be followed…

Add turmeric powder, rice powder, tomato juice and raw milk to make a fine paste.
Spread it on the face and neck as a mask and leave for 30 minutes.
After that, rinse off with lukewarm water by scrubbing it gently.
Repeat regularly till you get complete relief from wrinkles.

11. Glowing Skin:

From age-old days, turmeric is widely used as a natural skin whitener due to the presence of antioxidants, anti-inflammatory and exfoliating properties that helps to make the skin free from scars, spots, and blemishes.

Steps to be followed…

Mix 1/2 teaspoon of ground turmeric in enough raw honey (milk or rosewater) and stir well.
Apply this paste on the face and neck as a mask.
Leave it for about 15 – 20 minutes and rinse the area with warm water followed by cold water.
Continue the use of turmeric for skin whitening regularly.

Note: Prepare a turmeric face mask for glowing skin by adding 1/2 teaspoon each of turmeric powder, apple cider vinegar and milk (or yogurt) and 1 drop of lemon essential oil in 1 tablespoon of raw honey. Stir and apply it as a mask on the face. Rinse with warm water after 15 – 20 minutes. Reapply it twice a week regularly.

12. Skin Pigmentation & Dark Spots:

Turmeric acts as an excellent ingredient for those who are suffering from pigmentation or skin discoloration. It lightens the skin by reducing its discoloration and making it glow with an even tone.

Steps to be followed…

Prepare a face mask by mixing equal quantities of organic turmeric, fresh lemon juice, and raw honey in a small bowl.
Cleanse your face and dry it to apply this paste evenly on all over the face and neck.
Wait for 15 minutes and rinse the skin with warm water.
Pat dry the skin and apply a few drops of argon oil evenly on the skin to moisture and give it a healthy glow.

Note: Or mix 1/2 teaspoon of turmeric in some milk/rosewater and apply it on the face. Rinse off with water after 20 – 30 minutes.

Other Useful Turmeric Beauty Tips:

Turmeric to Lighten Lips – Stir 1/4 teaspoon of fine sugar in 1 teaspoon each of organic turmeric powder and raw honey. Use it to rub the lips gently and wait for 10 – 15 minutes to wipe off. Dry it and apply a natural lip balm.

Turmeric as Blackhead Remover – Mix a pinch of cinnamon in 1 teaspoon each of turmeric and yogurt. Apply it on the blackheads and wash the area with cool water after 10 – 15 minutes.

Turmeric for Dry or Chapped Lips – Apply a mix of turmeric and milk on the lips and massage gently. Wash off after 3 – 4 minutes.

Turmeric for Dark Spots – Mix equal parts of turmeric, honey, and lemon juice to make a fine paste. Apply it on the clean face as a mask and rinse off with lukewarm water after 10 – 15 minutes. Pat dry and apply a natural moisturizer.

Turmeric for Oily Skin – People with oily skin will face various skin problems like acne and blackheads by clogging the skin pores. The usage of turmeric will inhibit the sebum production and prevent these skin problems. Simply mix some turmeric and a bit of orange juice in pure sandalwood paste and apply it on the face and neck. Rinse off with lukewarm water after 10 minutes. Repeat it 3 – 4 times a week to get rid of oily skin.

Turmeric as Dead Cells Remover – Turmeric exfoliates the skin and removes the dead cells, dust and other impurities on the skin’s surface. Regular usage of this spice will make the skin free from scars, spots and blemishes. Mix turmeric with flour till it forms a paste and use it to scrub on the skin before taking bath to cleanse the skin.

Read More on Turmeric Benefits for Healthy Skin:

How to Treat Psoriasis using Turmeric

How to Heal Eczema with Turmeric

DIY Turmeric Skincare Routine

Tips and Precautions:

Turmeric is also used for treating scalp problems like dry, itchy or flaky skin, hair thinning, etc. Just simply apply a mixture of turmeric with honey and milk to reduce these negative effects on the hair.
Always use organic turmeric powder which you can easily find in any Asian market or in any online stores.
It can be taken internally like mix turmeric in your milk before drinking or use it as a flavor to your curries, in soups, etc. to get rid of these beauty problems from inside and strengthen your immune system.
Yellow stains of turmeric can be easily removed on the face by simply applying a toner prepared by mixing raw milk in some rosewater.
Make sure to wear your old clothes while applying turmeric on the face for clearing any of the above beauty problems.
You can use turmeric as your foundation, as it gives a natural color to the skin and makes it look healthy and beautiful.
In certain people, turmeric might cause some allergic reaction on the skin. So, do some skin patch test to know whether it causes or not (especially recommended for first-time users).
Consult your doctor if you don’t find any relief from these problems or if symptoms persist for proper diagnose and treatment why because different people will have different skin types.
Make sure to rinse your face and hands before applying the turmeric to remove any makeup or impurities on the skin and thereby to grab the best and quick results.

Stop worrying or feeling embarrassed about these beauty problems, just try these turmeric methods. Share your queries or experiences with us.

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