How to make lavender milk tea

Fragrant, delicious, mellow and mellow – these are the main associations of all these people who consider themselves lucky enough to have come across the style of lavender milk tea. No matter how hard and chaotic your day is, you always need to clear your head from work and worries, close your eyes, and recharge for the day and night. One of the best and healthiest options to regain lost energy is to enjoy a cup of fine lavender milk tea. Floral and delicate lavender milk tea; The fragrance is simultaneously gentle from flowers but rich in heat, and sweet from milk and honey.

What are the advantages of Lavender Milk Tea?

Drinking tea is suitable for any work status. However, the most popular teas (especially black and unrefined teas) have too much caffeine, which experts recommend strictly controlled and limited. Right here, natural teas stand out – they’re completely caffeine-free. Moreover, they are full of advantages and very good. It is valid to say that each plant, and then the tea tree, has special selections. For example, black lavender tea will help with stress and strengthen pores and skin conditions. Hippocrates determined that “lavender warms the brain, tired of years past.” The famous British doctor John Parkinson described this plant as “a wonderful remedy for all diseases of the head and brain”. Let’s check out all the best qualities of lavender milk tea together.

Good temperature

Our ancestors have used lavender for hundreds of years as the most affordable medicine to combat despair. Substances in dried lavender have a beneficial effect on areas of the mind that are capable of calm, reducing stress, anxiety, and fatigue. Milk also acts as a great element that enhances all of the listed benefits of lavender. This chai tea also acts as a pure energy, quick recovery.

Deep sleep

It is best to drink lavender milk tea at night, not only because it has almost no caffeine but also because it has a pure calming function. Here again, the power of the natural compounds in the composition to have a mild sedative effect on the human nervous system plays an important role. After a cup of this scrumptious lavender milk tea, you’ll fall asleep completely and won’t have any trouble waking up in the morning. In addition, this natural tea can eliminate complications, especially neurological.

Great and healthy pores and skin

Read more: How to Make Forest Lavender Juice, especially lavender oil, has excellent anti-inflammatory and antibacterial qualities. Furthermore, the lavender cream used completely cleanses the pores and skin of all toxins, the accumulation of which negatively affects the pores and skin, leading to pimples and rapid aging. Go. And if oils only affect our pores and skin, then a miracle drink like lavender milk tea will improve the condition of our pores and skin from within!

Analgesic

Lavender can relieve muscle spasms and soreness. Plus, the tannins in lavender have soothing and anti-inflammatory effects, so a cup of lavender tea after a train ride or during the toughest days of your cycle will dramatically improve overall health. body and reduce pain.

Ingredients and Raw Calorie Content of Lavender

Lavender is a treasure trove of important oils. Its flowers consist of 3% of this element, leaves – 0.35%, and stems – 0.2%. Perhaps the most precious element of lavender, however, is linalyl acetate. Based on medical research, it promotes the regeneration of body cells, as well as the flowers and stems of lavender containing a number of different precious substances:

Cineol. It’s a pure antiseptic that clears phlegm out of the lungs.

Tannin. It helps to eliminate inflammatory processes in the body, heals ulcers on the mucous membranes of the respiratory tract. In addition, this element allows you to quickly restore health to people with heavy metal salt poisoning.

Citral. Another pure antiseptic with anti-inflammatory and analgesic effect. It helps to treat eye infections.

Ursolic acid. It has antiseptic and anti-inflammatory effects, acts as a pure pacemaker, helps prevent atherosclerosis, and helps the body fight most cancer cells.

Valeric acid. It improves the functioning of the colon.

That is the minimal list of healthy elements that lavender incorporates. There are many additions to them. The plant has a minimal calorie content. Raw materials have a protein content in the same amount of the product of 4 g, fat – 0.7 g, and carbohydrates – 0.2 g.

Step by Step: How To Make Lavender Milk Tea?

Where to Look for Lavender?

In the wilds of the United States, people can explore it mainly in the southern states. In particular, those tamed in gardens, farms and parks, take root quite well. Lavender prefers places with lots of sun and extra dry soil, however it will grow even in shade or holes. That’s right, you can hardly get a lot of flowers in such cases. However, keep in mind that you should not minimize plants growing near large industrial sites, railroad tracks, or highways. Furthermore, the accumulation of lavender from large landfills is undesirable, not removed from livestock farms, in areas contaminated with radionuclides. Herbs actively absorb all the toxins and can then poison the air in the room.

Preparing for the drying process

Read more: How to make cannabis tea with twigs If you’re going to dry the flowers to make lavender tea, you don’t want to leave those uncooked supplies that have gathered for a very long time unprocessed . If the plants sit in the pile for longer than 3-4 hours, mold will begin to grow in them, so the lavender may begin to rot. After that, it should immediately be sorted out from all nonsense pieces: shoots of various crops, leaves, litter, overripe flowers. Lavender is usually harvested to dry in small bundles of 10-20 buds, tied with thread.

The best choice for drying Lavender

It is best to dry herbs outdoors. Then lavender will not lose its useful substances, in addition to its aroma. The drying process can last from two weeks to a month. To do that,

Pull rope, weight thread, or fishing line in a convenient location.

Arrange bouquets of fragrant lavender flowers, bowing.

Verify for daily drying, swapping bundles if desired to enhance air flow.

Building materials

½ cup water, 1 cup milk (almond, coconut if you’re vegan), one tablespoon bud/lavender, any sweetener: maple syrup, honey, and more. (elective)

The Best Guide to Brewing Lavender Milk Tea

Dip lavender buds in boiling water for about 5 minutes.

While the tea is steeping, warm the milk in a small saucepan until it comes to a boil (but do not overflow).

Then, squeeze the lavender using a tea basket and pour warm milk over the filtered tea in the cup.

Add sweetener to style, stir and blend into your lavender tea!

Note

If you want the lavender milk tea to have a stronger flavor, you can add a teaspoon of Earl Gray.

In case you don’t have the opportunity to pick or dry your own lavender, you should buy them at online retailers.

Lavender is contraindicated for pregnant women, people with low blood pressure and liver problems.

I recommend using nut milk (almonds or cashews) because the nuts pair well with the less bitter lavender, which is complemented by the addition of uncooked honey and pure vanilla extract.

You should use dried lavender in splendor items, aromatherapy, baked goods, lavender milk tea, natural treatments, non-secular rituals, and beverages.

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