How to drink spirulina powder

A complete source of plant-based protein packed with iron and B vitamins for energy, plus a variety of key vitamins and antioxidants, spirulina is a blue-green algae that’s abundant advantage in your thoughts and physique. There is little doubt that this superfood is incredible for your health, however in case you are unsure about taking spirulina powder, then this text is for you!

One teaspoon of spirulina powder can be instantly and simply stirred into a cup of water. However, this nutrient-rich algae has a slight earthy smell that resembles seaweed so some people will have to get used to it. Thankfully, there are many methods to support your health with spirulina that don’t require you to pinch your nostrils and swallow it down! If you want to reframe your daily dosing into a fun and engaging specialty, you’ve come to the right place. So, without adding any more ads, listed below are 5 great ways to take spirulina powder! Read: How to Take Spirulina Powder You may have a juicer in your residence, experiment with a teaspoon of Tropeaka Spirulina Powder next time you make your favorite fruit blend.Understand that just a small amount of spirulina will change the color of your juice to a deep blue, however the candied fruit flavors will shine through. , add 2 teaspoons of Tropeaka coconut water powder to your spirulina juice. You will have:

  • Water glow 500ml
  • 1 contemporary lemon
  • 6 drops of stevia or pure alternative sweetener for you
  • 1-2 teaspoons Spirulina Tropeaka

Squeeze the lemon and pour it into a large pitcher earlier than the Tropeaka stevia and spirulina drops. Whip effectively to mix sooner than pour in brilliant water and stir if desired. Get yourself a big glass of this superfood superfood right out the door! As an alternative to reaching for caffeine whenever you want something, why not try a spirulina almond latte? This incredibly easy recipe will make it easy for you to feel truly revitalized and full of pure power – with no unwanted side effects. Read more: How to make green tea.Spirulina Almond LatteAll you want to do is combine half a teaspoon of Tropeaka Spirulina in a glass of almond milk along with a dash of stevia (or your own pure sweetener). Spirulina almond latte is the perfect pre-yoga drink as it will satisfy your weight loss and provide pure support in your energy production. Spirulina. The rich blue pigments in spirulina can even make your inexperienced smoothie that much more aesthetically appealing, along with a generous dose of important vitamins.Spirulina smoothieIn case you decide to take spirulina every day in a smoothie, the trick is to stabilize the overall taste by using candied fruits like bananas, berries, pineapples, and mangoes. Here are a few examples of delicious recipes to get you started! For the Superfood Breakfast Smoothie for Beginners, you’ll need:

  • 1 ripe banana
  • 3/4 cup contemporary strawberries
  • 1 cup kale
  • 1/2 cup 100% orange juice
  • 1 tablespoon almond butter
  • 1 tablespoon Tropeaka Pump Vanilla Protein or Vanilla Lean Protein
  • 1 teaspoon Tropeaka Superfood Greens + EASY
  • 1/8 teaspoon Tropeaka Spirulina
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It’s an over-protein superfood smoothie that will kickstart your day, so it’s a great alternative to a nutritious breakfast on the go! To create this refreshing and crisp drink you will need:

  • 1 frozen banana
  • 1/2 cup frozen mango
  • 3 bunches of frozen spinach or 1 large handful of contemporary baby spinach
  • 1 orange
  • 1 kiwi
  • 1 young apple
  • 1 cucumber
  • 1 tablespoon Tropeaka Protein Lean Vanilla
  • 1 tsp Tropeaka Ultra Cleansing
  • 1/2 teaspoon Tropeaka Spirulina
  • 1/2 tbsp hemp seeds
  • A handful of almonds
  • Splashing liquid to mix

While good smoothie bowls and lotions aren’t technically drinks, they’re still a natural and scrumptious hydration strategy for spirulina fun.Spirulina smoothie bowlTo fuel your day with a scrumptious bowl of antioxidants, electrolytes, nutritional vitamins and minerals, try a Mango Matcha smoothie for summer breakfast. Throw all of the ingredients below right into a blender, blend until easy, then garnish your smoothie bowl with your favorite nutritious toppings. For two servings you will need:

  • 3 frozen bananas
  • 1 cup diced mango
  • A handful of contemporary mint leaves
  • 2 days Medjool
  • 1.5 tbsp Tropeaka Matcha tea
  • 1 teaspoon Spirulina Tropeaka
  • 1 teaspoon Tropeaka coconut water powder
  • 1/2 cup of filtered water
  • 1/2 cup orange juice

For a dessert, you might not like Matcha Mint Choc Chip Nicecream. This cleansing formula is packed with antioxidants to support the immune system, so enjoy the fun with this great deal – no guilt! For two servings you will need:

  • 3 frozen bananas
  • 1/4 cup coconut milk
  • 1/4 cup cashews
  • A handful of contemporary baby spinach or 2 bunches of frozen spinach
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon Tropeaka matcha tea
  • 1 tsp Tropeaka Ultra Cleansing
  • 1/4 teaspoon Tropeaka Spirulina
  • A little salt
  • Chocolate chips or vegan cocoa nibs
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Place bananas, coconut milk, cashews, spinach, vanilla, matcha, Cleanser, spirulina, and salt right into a blender or meal processor. The process makes it creamy, easy and thick, earlier than folding with choc chips or cocoa nibs. If it’s too shallow, freeze it some time earlier than serving. In fact, you can add it to chia pudding, uncooked vegan cheesecake, and any other healthy recipe you want!Choc Mint Cheesecake SliceIt can be a bit confusing to take spirulina daily in case you are struggling to get used to its unfamiliar style. So why not use this text for inspiration and experiment with creating your own scrumptious recipes, so you can simply benefit from the unexpected benefits of drinking. daily spirulina! Also Read: How to Make Hand Sanitizer with Tea Tree Oil

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