Here Are 7 Ways You Can Battle Your Inner Demons And Welcome Positivity Back In To Your Life

Video How to Fight the Devil They suck happiness out of you, leaving you with sadness, insecurity and anxiety. Instead of letting this dragon control your life, you must tame it and control them. Or else life becomes difficult with negativity. And believe me, you don’t need negativity in your life. So the next time a thinking demon shows up, make it sit down and fight your way.

1. Acknowledge them

via giphy Listen to them. Note what they are trying to tell you. They say you can’t do something? Are they making you feel bad about your body? Or are they making you think too much about something trivial? Yes, listen to them. Face them because they act as a signal to you that your own thoughts and actions are trying to prevent you from achieving what is achievable. Being aware of yourself is the first step to addressing them.

2. Focus on good memories

Read more: how to get bright dust in fate 2via tumblr Read more: how to make high heels cake When your devil is trying to pull you down, you must focus on your happy memories. This will get you back into your happiness zone and will make you realize that you are capable of great things in life. And, your inner demons will eventually get tired of making you sad.

3. Cut yourself a little slack

Read more: How to get the bright dust of destiny 2via tumblr Tell your inner demon ‘come tomorrow, not today’. Tell them you are human and you make mistakes and you will eventually fix them.

4. Don’t settle, keep fighting

Read more: How to get bright dust in destiny 2via tumblr The worst thing is giving up. You cannot bow to them and accept mediocrity in life. If a certain situation requires you to give up and if you do the opposite, chances are good that you will eventually defeat the ‘demon’ and become the winner.

5. Intensive training

Read more: How to get the dust of fortune 2via tumblr Intensive training is a good way to motivate yourself and drive the demons out of your mind. A little adrenaline will help you calm down after a tough workout.

6. Remember the movie ‘Inside Out’, let positive emotions take control

Read more: How to get bright dust in destiny 2via tumblr Think of demons as negative emotions in the movie ‘Inside Out’. It is when you create happy memories that you will preserve good memories that will later become lasting memories. Therefore, it is very important that you give each emotion it’s deserved credit.

7. Taming the dragon or killing it

To face your worst fears, you’ll have to tame the dragon or worse, kill it. Imagine it like pulling out a bad tooth or diving into a deep river. It must be done or you will let the demon control you. Which you should not do, or they will drive you crazy. Read more:

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