Healthy single serving dessert recipes
Bless the genius who invented the one-time-serve dessert. Read: Healthy One-Serve Dessert Recipes Single-serve desserts are exactly what they sound like – desserts served to an individual. (And hey, you don’t have to be single to have fun with them!) These mouth-watering treats come in handy whenever you’re just enjoying a macaroons sensibly rather than make a whole pan. dessert every now and then. Don’t get too confident, though – we’re not talking about going to town with a dozen chocolate chip cookies. As far as keeping healthy habits on track, portion management is critical to success. By baking only one cookie or cup cake at a time, you won’t be tempted to have “just one more.” From a flavorful cinnamon roll that doesn’t require baking to a chocolate mousse made with chia seeds, we’ve got 9 one-off dessert recipes that will curb your cravings. .RELATED: 15 sinless cake recipes
9 dessert recipes for a healthy meal
1. Big Monster Cookies Don’t Bake You’ve got us at “cookie giant,” so believable. A factor higher than a dessert the size of our heads? A great sized deal with vegan and gluten free food. It will be higher: You don’t even have to put it in the oven to whip it up. Without using any butter, oil, flour or sugar, this monster cookie still tastes as good as another typical dessert. Photos and recipe: Arman Liew / The Huge Man’s World Read more: Easy Dessert Air Fryer Recipes
2. Chocolate Muffins For A Microwave Meal Don’t type this recipe until you’ve tried it. Microwave, though leftovers may sound a bit sketchy, yet this cake-like dessert (on-site cupcakes!) is perfectly soft and moist even if you make it in the microwave. Craving cake, solved. Image and recipe: Lee Hersh / Match Foodie Finds
3. No Bake Chocolate Cinnamon Roll This is not your usual cinnamon roll. (You already knew that, though?) Not only is there almost no added sugar in this recipe, but the filling is of course candy because of the easy combination of dates and cinnamon. Image and recipe: Erika Kwee / The Pancake PrincessRELATED: The Right Way to Do a Sugar Detox (No Loops)
4. Healthy Chocolate Mousse What did you say? Is there a healthy option to eat chocolate? This scrumptious chocolate mousse is topped with superfoods like chia seeds. As an alternative to the high levels of saturated fat and sugar found in a standard mousse made with actual cream, this lighter model offers fiber-rich chia seeds, natural dates and cocoa powder. Image and recipe: Olena / iFood Actual
5. Protein Chocolate Cupcakes Satisfy your dessert cravings in just 60 seconds with this delicious dessert cake, stuffed with protein powder and nutritious alternatives to all-purpose flour and butter. Simply 250 calories, it won’t make you lose weight any earlier than bedtime. Photos and recipe: Lee Hersh / Life by Day by day Burn Read more: How to make dessert candles
6. Apple Pie Oatmeal It’s a multitasking dessert! Combine this recipe that combines the candy and deliciousness of basic apple pie with the filling energy of fiber-rich oatmeal. And did we show that all the sweetness comes from apples, raisins, and apple juice? Keep it up – there aren’t any added sugars to watch right here. Image and recipe: Claudia Hollings / Breakfast Drama QueenRELATED: Breakfast Rut? 8 Oatmeal Recipes That Will Help You Get Gas
7. Chocolate Dark Chocolate Muffin One Banana Dish Remember how individuals have taught us not to choose your books by teaching us? They have talked about this recipe before. The chocolate stuffed muffin may look like a complete calorie bomb, but it’s definitely actually gluten-free, dairy-free, and sugar-free. Image and recipe: Lee Hersh / Match Foodie Finds
8. Lava Cookie One Serve Improve your chocolate cookie by filling it with a delicious cashew butter heart. Cashew butter is generally a bit expensive, so in case you have the money, feel free to use peanut butter. Substituting oatmeal for all-purpose flour and maple syrup and stevia for processed sugar makes this dessert you can really enjoy. Image and recipe: Leah / Love Me, Feed Me
9. Lonely Banana Farewell “Single Lady Banana Split” is an identifier that applies right here – you won’t need to share this mouthwatering dessert with another person. A modern twist on the basic cut banana, this pattern includes a yogurt alternative to cream, topped with contemporary plums, Nutella, jam and pistachios. Image and recipe: Kartrina / Heat Vanilla Sugar
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