DR. NATASHA TURNER ND’S BLOG

By Dr. Natasha Turner NDRead: how to get horney When a patient comes to me, I ask two basic questions: How’s your energy? and how is your sex? When a patient tells me one of these two aspects of their life has changed, I know immediately there is a larger health issue going on. Sadly, I have found a surprising number of people who have ignored these changes for years and simply accepted them as normal or felt too embarrassed to deal with them. to take steps to get your “mojo” back. You may even be one of the millions of adults with sexual dysfunction, the incidence of which seems to be an all-time high. According to an extensive study published in the Journal of the American Medical Association, the obesity epidemic is certainly not our only concern at this point. Results showed that about 43% of women and 30% of men experienced symptoms of sexual dysfunction, including lack of libido, problems with arousal, decreased lubrication, and inability to orgasm. , painful or unpleasant intercourse. According to new research by psychologists at the University of Texas at Austin, in their 30s and 40s to have children, they are willing to engage in a variety of sexual activities to make the most of their remaining childbearing years. surname. In a paper published in the July issue of Personality and Individual Differences, psychology graduate students Judith Easton, Jaime Confer and Cari Goetz, and David Buss, professor. in psychology, found that women aged 27-45 have a higher sex drive in response to their declining fertility. , and menopause (age 46 and older). Respondents responded to an online questionnaire about their sexual attitudes and behaviour. Compared with other groups, women with low fertility are more likely to experience:

Frequent sexual fantasies
Thinking about sexual activities
More intense sexual fantasies than their younger friends
More active sex life and ready to have a one night stand
Ready to have casual sex

You can read more hereRead more: How to get a makeover for a new streetwear brandBring back the sexy: Read more: How to get glamor for the new streetwear brand Read more: how to remove wrinkles from long-lasting polyester spandex, think again. Satisfying sex is something that every adult should enjoy for the rest of their lives — with or without a partner. And remember, sex doesn’t mean just intercourse. Masturbation (alone or with a partner) and other forms of sexual pleasure to stimulate your hormones is definitely recommended. in my clinical practice). If so, the idea of ”jumping” into an active sex life may be difficult to envision at this point. However, this can be changed if you wish. You can further boost your sex drive with visualizations or small acts of intimacy. For example, try thinking of positive words when you wake up — even if you don’t feel positive — like love, joy, peace, strength, happiness, beauty, and so on. Tailor this simple exercise to help lower your sex drive by adding words you find sexy — like hot, sexy, seductive, or touchable. You can also slowly bring intimacy back into your life with activities that help you feel close and connected again, such as back rubs, foot rubs, or date nights. Wrinkles from polyester spandexNatural help for sexual concerns If your sex life is stuck in neutral, you don’t have to live with it, and you don’t necessarily have to turn to drugs either. Here are some simple tips you can try to regain your love life in dress: Read more: How to get attractive for new streetwear brand Read more: do how to remove wrinkles on polyester spandex Mind Recommendations Low libido Several supplements can be used to boost the hormones associated with healthy libido for men and women. Two herbs in particular, maca and ashwagandha, have shown promise in increasing libido in both sexes. · Ginkgo bilobaRead more: how to be a bed runner · Horney Goat Weed · Arginine · Zinc · Test Herbal medicine for sexual support.Read more: How to get glamor for the new streetwear brand Read more: how to get rid of wrinkles on polyester spandex My previous additional recommendations for boosting low testosterone or Reducing stress and high cortisol will also get your love life back on track. If your concerns are related to menopause, check out the suggestions for low progesterone and low estrogen. Low Testosterone: How to Tell If It’s a Problem for You.Six natural ways to relieve stress and anxietyFight aging and look younger by balancing your hormones. Read more: How to stand out for the new streetwear brand Read more: how to remove wrinkles in polyester spandex For both men and women: Learn other ways to stimulate sexual interest your sex education, including sex toys, books, DVDs, sex classes (sex tantra, etc.) and so on. I recommend the book Mating in Captivity by Esther Perel (HarperCollins, 2006). Vaginal dryness Topical use of estriol cream or vaginal suppositories can be very helpful. We offer this option at Clear Y. chemicals, such as glycerin, parabens, phthalates, petroleum, propylene glycol, fragrance and synthetic colors. Instead, choose an all-natural, water-based lubricant, such as Hathor lube (available online here: topqa.info/product/Hathor-Aphrodisia-Lubricant-4-oz/) libido-boosting properties include Horny Goat Weed, Jujube Zizyphus and Siberian Ginseng.Read more: How to get a change for your new streetwear brand Read more: how to get rid of wrinkles on polyester spandex fabric