Garden veggie chickpea salad sandwich

This delicious Chickpea Garden Veggie Bean Salad Sandwich is a plant-based lunch treat! Get ready early for a celebration or picnic or pair it up with a simple weekday lunch for work or college. I KNOW IT ?! In a way, I suppose I was once exempt… I mean by affirmation that I didn’t answer my cell phone when it rang. I clearly Instagram my meals every day. And with COURSE, I have no cable, completely surviving off Netflix, YouTube, Amazon Prime Video for all I want. My laundry detergent is plant-based, my yard is filled with homegrown veggies, and after understanding, I swapped my sweaty yoga pants for a pair of clear-cut, yet similar, pants. Equivalent, because stretch pants are LIFE, individuals! LIFE! However, I suppose I have no choice to raise the white flag on this argument. I am a millennium. The millennial model who makes a tuna salad with chickpeas and smashed veggies and offers no apologies for IT IS SO GOOD, YOU! I’m hopelessly obsessed with this chickpea salad. There. I said that. It’s so modern and full of flavor that it puts every tuna or hen salad I’ve ever had to put to shame. I have no downside to consuming it right out of the bowl, although it also catches the eye in a sandwich, and topped with a mattress of greens and veggies. Hellooooo flexible! The main sphere I shot for this recipe wasn’t simply how delicious this dish was, so I need to take another shot next week. Is this self-sabotage to try to gain pleasure from one more delicious green bean ball? Possibly, in all probabilities.

Garden Veggie Chickpea Salad Sandwich

Contents

This battered chickpea sandwich is the BEST! Another interesting fact about this recipe? Everyone can get fun from it! Okay, great, everyone but my primeval dwarves who don’t eat beans. The man they are lacking is appropriate now! This crispy chickpea salad is vegetarian with a simple peasy swap to make it vegan. It’s also dairy-free and gluten-free and packaged with all veggie issues in mind. Eat your up!

Specific diets and swaps

Read more: Apricot Shrimp Salad Recipe I’ve Got Yours Again! This rockin’ recipe is very versatile.

vegan chickpea sandwich

Use your favorite vegan mayo and you’re good to go! Various delicious swaps include hummus (PLEASE!) and/or mashed avocado.

gluten free chickpea sandwich

Serve this crispy chickpea salad in a lettuce wrap, salad style on a mattress of greens, or in your favorite gluten-free bread. I’m no stranger to eating these straight from the bowl with a spoon – so good! promise me you will do it?! Toss bacon and pencils in some mostly lovin’ plants for lunch right now! Love this delicious Chickpeas Sandwich like WOAH – I can’t wait for you guys to try it!

loop for chickpea recipes?

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If you happen to have the chance to make this delicious vegetarian chickpea salad sandwich recipe, let me know! I can’t wait to see what you make! Read more: Rachel cooks her favorite chicken salad