Why Does My Jaw Hurt When I Wake Up

Video Why does my jaw hurt when I wake up If you wake up with a mysterious jaw discomfort, you might not know for sure what’s wrong. Should you wonder? What should you do to get the help you need on the Long Shore? Discover in this blog from the current Dodds Dental!

If your jaw is injured early in the morning, you may have grinding teeth

Teeth grinding (bruxism) is one of the most common root causes of jaw discomfort. If you observe that your jaw is injured only in the early morning when you wake up and the discomfort in your jaw is also greatly reduced compared to the day, then night grinding is one of the most common problems. worst misbehavior. Jaw pain when I wake up Grinding my teeth can cause a lot of stress and anxiety on your jaw muscles. This is due to the fact that it’s a “multi-function” mission, which suggests that it’s a mission that uses your teeth for things they weren’t planned for. Read more: Why did I stop co-washing attacking or eating. When our mouths come to rest, they are usually divided, and also not pressed tightly together. So if you grind your teeth at night, this can put stress and anxiety on your jaw joint and also on your facial muscles, causing discomfort to your jaw.

Stress-related teeth grinding is common – Take these steps to treat it

It is estimated that about 8-31% of the population experiences teeth grinding at some point in their lives. The most common reason for bruxism at night is stress and anxiety and also anxiety. If you’re stressed, your body may respond by grinding or clenching your teeth. This can happen unconsciously during the day, but it’s much more common at night. Some common suggestions include:

• Avoid drinking caffeinated beverages in the afternoon
• Do your best to relax and rest before bed by doing things like taking a warm bath or shower, or reading a book.
• Practice good “sleep hygiene” like minimizing the light in your room, keeping it at the right temperature, and avoiding screen time for an hour before bed.

Get Night Protection from Dodds Dental to prevent damage to your teeth

The steps above can help you reduce teeth grinding. But if you grind your teeth badly or you try the steps we provide and they don’t relieve your discomfort or discomfort, you may need nighttime protection from Dr. Emily and Dr. Dustin Dodds. not used | Top Q&A Usually, a plastic night guard is made to cover only your upper teeth. The outer layers of the night goggles are made of hard, durable plastic, while the inner layer uses a softer, more comfortable plastic material. contact. This will help reduce teeth grinding and prevent damage to the teeth. ‍

Get help with jaw pain in Long Beach from Dodds Dental Clinic

If you are struggling with jaw pain and believe you may be grinding your teeth, it is important to get help. Prolonged, heavy grinding can cause serious problems such as TMJ (temporomandibular joint disorder), and also premature wear and tear of teeth. Contact Dodds Dental at (562) 439-0754 now to schedule a consultation with Dr. Dustin or Dr. Emily Dodds and get the care you need to maintain a healthy and balanced mouth .

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