why is my face so oily when i wake up
How To Prevent Oily Skin • Look Good / Skin Care There’s such a thing as too bright – here’s how to keep oily skin to a minimum. Read: Why is my face oily when I wake up in these cases, you can just consider ways to deal with excess facial oil. But other times, it’s external factors that cause that recurring shine – the best course of action is to take precautions. 1. Wash your face properly Always make sure to wash your face twice a day – in the morning and before bed, but no more than that. Washing your face too often can dry out the skin and cause the sebaceous glands to become overactive by producing more oil. Use warm water as hot water can dry or irritate the skin and stay away from harsh soaps or cleansers that can dry out the skin. Find a cleanser that’s gentle yet suitable for oily skin – used in conjunction with the LUNA mini 2, it’s a great way to unclog oil pores and help keep your face oil-free. 2. Wear the right makeup Read the ingredient list to make sure your cosmetics are oil-free and hypoallergenic. Try mineral or liquid foundation, powder blush, and eyeshadow rather than cream. And remember to remove makeup before going to bed. 3. Use the right moisturizer Read more: Why zhongli uses her moisturizer Although moisturizing for oily skin may seem strange, it’s still something you should do. Oily skin still needs moisture so the oil glands don’t produce excess oil. Try to use oil-free moisturizers and sunscreens, but don’t use cold makeup removers or lotions as these can leave a greasy film on the skin. 4. Eat well and stay hydrated For skin that is not always shiny but gets greasy periodically, pay attention to whether your food intake corresponds to your oily skin or not. so that you can adjust your diet accordingly. Try to avoid sugar, dairy, and refined carbohydrates, as some studies show they can worsen oily skin. Eat natural foods and fresh fruits and vegetables as much as possible, if you don’t drink enough water, your skin will dry out, leading to more oil production. To stay well hydrated, you need to drink at least two liters of water per day. It is advisable to stop drinking caffeinated beverages or alcohol if you are serious about keeping your face oil-free. 5. Sleep well and stress-free: Lack of sleep and excessive stress can cause a spike in the production of androgens – a hormone directly responsible for stimulating oil production. So it’s important to get enough sleep each night and find a time of day to relax. Getting plenty of exercise can help, and while it can be difficult to completely eliminate stress from your life, take 10 minutes out of your day to relax in the bath or practice meditation techniques. 6. Keep oil away from your face Read more: why elements in the same group have similar properties Some things that come in contact with your face every day can transfer oil to your face. So, keep your hands and hair out of your face as both carry natural oils. Also, remember to clean your cell phone or phone with alcohol wipes daily, change face towels regularly, and wash makeup brushes weekly, as these all bring oils into contact with your face. and your hand. reduces or stops excess sebum production. By taking a little extra time each day and following our tips, you can easily achieve the matte, oil-free skin you want.
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