Where Do Nuts Come From?

We use nuts in countless recipes on Mini Yummers, and even if you haven’t tried any, I’m sure you’ve eaten peanut butter, Nutella chocolate spreads, munch on M & peanuts Ms, or even snack on salted roasted nuts. But have you ever wondered where nuts come from? Do they grow on trees or in the ground? Reading: where do nuts come from We’ll give you the answer and then we’ll make some delicious and healthy roasted nuts to snack on.

What are nuts?

Contents

Nuts are actually a type of fruit. They have a hard shell and a seed inside. The seeds inside are what we eat.

How do nuts grow?

Most nuts grow on trees and bushes, but some seeds (such as peanuts) grow underground.Read more: Find clues to locate Apex Artifact | Top Q&A Read more: Grass is greener when you waterReady-to-eat peanutsRead more: Find clues to locate Apex Artifact | Top Q&A Read more: Grass gets greener when you water Most nuts (such as cashews, pictured below) develop inside a soft shell that hardens into a shell.Grow Cashews on a tree and then ready to eat

Amazing and healthy nuts

Nuts are good for youNuts are a healthy snack that will keep you full for a long time. They are packed with protein and fiber and are a great food to keep your heart healthy. They are also rich in vitamins and minerals. Some nuts are better than others at providing other health benefits:almonds is rich in calcium, which helps to keep our bones strong and healthy.Brazils very good at boosting your immune system (to keep away insects and diseases). They’re also rich in selinium, which helps heal wounds – great if you’re a bit clumsy or injured while playing sports.Cashew contains a good amount of zinc and iron as well as being rich in protein, so is a great choice if you are a vegetarian.Pecan great if you feel tired. They contain B3, which helps our bodies get energy in food.Walnuts are rich in Omega-3s, which have been shown to help us focus better. They are the best nuts for boosting your brain power (and they look a bit like a brain!).

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Let’s make dry roasted nuts

You can use any nut in our roasted nuts recipe, but almonds, peanuts, and cashews are the best. Unlike the dry-roasted nuts you buy, the only ingredients we’ll use to coat the nuts are seasoning, a pinch of salt, and water. This is the easiest snack you’ll ever make.

The content you need

  • 100g nuts of your choice (as vegetarians, we choose cashews)
  • 1/2 teaspoon turmeric
  • 1 teaspoon fennel
  • 1 teaspoon chili powder
  • 1 1/2 teaspoons mild curry powder
  • A little salt
  • Water (about 3 teaspoons)

Let’s start

Preheat your oven to 180c, 350f, gas 4.Mix the spices into a smooth paste1. Measure all your seasonings and salt into a bowl. Add water, one teaspoon at a time, until you form a spicy paste. Read more: Find clues to locate Apex Artifact | Top Q & AR Read more: Grass gets greener when you water Read more: Find clues to locate Apex Artifact | Top Q & AR Read more: Grass gets greener when you water Read more: Find clues to locate Apex Artifact | Top Q&A Read more: Grass is greener when you waterCoat the nuts in the spice mix2. Put your nuts in a bowl and stir around until all are coated in the spicy mixture. Read more: Find clues to locate Apex Artifact | Top Q & AR Read more: Grass gets greener when you water Read more: Find clues to locate Apex Artifact | Top Q & AR Read more: Grass gets greener when you water Read more: Find clues to locate Apex Artifact | Top Q&A Read more: Grass is greener when you waterPrepare a single layer of granules ready for the oven3. Place them on a baking sheet on a single layer and have an adult put them in the oven. Read more: Find clues to locate Apex Artifact | Top Q & AR Read more: Grass gets greener when you water Read more: Find clues to locate Apex Artifact | Top Q & AR Read more: Grass gets greener when you water Read more: Find clues to locate Apex Artifact | Q&A top Read more: Grass is greener when you water it4. After 5 minutes, have your adult take them out of the oven and shake them around. Place back in the oven for another 5 minutes and do the same thing again.Spicy cashews - a healthy snack5. Give them another 2-3 minutes before removing them from the oven. They should be dry, yellow and fragrant. Let cool before snacking.Read more: Find clues to locate Apex Artifact | Q&A back to top Read more: Grass gets greener when you water If you’re having fun making these roasted nuts, check out some of our other recipes that use nuts:

  • Homemade chocolate hazelnut cake
  • Easy Peasy cereal bar
  • Good-for-You Granola
  • Apple Crumble Dippers
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Image credit: Cashew tree – Cordelia PersenRead more: Find clues to locate Apex artefacts | Top Q&A Read more: Grass is greener when you water

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