The Best Places to Ski and Spa

Relax at Stanglwirt. Spas in ski resorts used to be for those who didn’t want to ski, enjoying massages and facials while the healthier members of the group hit the trails. It’s now more commonplace to combine the two, with spas often a key component of many people’s ski vacations. In fact, beyond the relaxing benefits, it is now recognized that spa treatments can help reduce fatigue and the lactic acid that regular skiing can produce. There are two types of ski spas. There are five-star hotels with high-spec pools and a team of therapists to pamper and soothe you, then there are thermal spas. Often dating back to Roman times, natural spas are the opposite of 5-star alpine hotel spas in that they are open to the public and you can get them for a fraction of the price. After a long day on the slopes, what could be better than soaking in the soothing waters of the natural hot springs under the stars? These are some of my favorite places to ski and spa. Also, check out the Ski Independence, Erna Low, SNO, Mountain Beds, Ski Collection, Ski Amis, and Peak Retreats websites for self-catering accommodations in some of the spa resorts.

SKI AND SPA: NATURAL

Bagni Vecchi Spa Bormio Photo: (c) Hotel Genzianella.

Bad Gastein

Bad Gastein is a ski resort as well as a natural spa town in the Gastein Valley, an hour from Salzburg. The resort was founded as a spa resort in the early 20th century after Marie Curie helped detect radon in its spring water, and its naturally heated Healing Tunnels continue to attract tourists. guest. Felsentherme is naturally a hit with the post-ski crowds, offering a complex of 18 radon-rich springs, an indoor pool dipped in rock, salt caves and saunas, plus a swimming pool Outdoors overlooking the Hohe Tauern mountains. Stay: Villa Solitude.

Banff Upper . Hot Springs

The hot springs just outside Banff in Alberta allow visitors to gaze at the snow-capped peaks of the Rocky Mountains, a UNESCO World Heritage Site, while soaking in the steaming hot mineral waters of the inhabitants. Indigenous use before the national park was established in the 1880s. At 1585m (5,200ft), these are the highest hot springs in Canada. Stay: Rimrock Resort Hotel.

Bad Ragaz

The Swiss resort lies half an hour down the valley from Laax, and spa seekers have made the pilgrimage to 36.5°C in the naturally heated 19th-century dome-shaped hot tubs. Alternating baths in warm and cold water caverns stimulate circulation and strengthen your immune system. Note that this is Switzerland, the cost is higher than some other places.
Stay: Grand Bad Ragaz Resort.

Bagni di Bormio

The spa is located at an altitude of 1225m at the foot of the Stelvio Pass in the center of Alta Valtellina. This medieval town of Bormio has natural hot springs from Roman times, temperatures ranging from 36° to 43°C depending on the season; The water is hotter in winter because rain cannot penetrate the frozen ground.
Stay: Hotel La Genzianella.

Bains du Rocher, Cauterets

The Bains du Rocher at the Cauterets Hautes-Pyrenees resort has indoor/outdoor pools with curative hot water at 38°C and features a relaxation program, aquatics classes, hot tub, sauna and steam room. , steam room and relaxation room with rock salt. Also, there are great views from here over the rooftops to the church and the surrounding mountains. Stay: Villa Le Domaine des 100 Lacs.

SKI AND SPA: INDOOR

Photo: (c) Hotel Preidlhof.

Severin * s – The Alpine Retreat, Lech

Severin*s has nine suites clad in wood, stone and Tirolean bronze, plus an apres ski bar and Michelin-starred chef. This is for skiers who can afford to be enthralled; Heated cabins store your ski gear so your snowshoes stay cozy in the morning and ski butlers will guide you on a ski lift ride Short access to world-class slides Lech and St Anton. The spa focuses on wellness, rather than facials, etc., with a swimming pool, sauna, steam room, infrared cabin and spa suite. Stay: Severin * s.

Waldhaus Flims Alpine Grand Hotel & Spa, Flims

The Waldhaus is located in the heart of the Flims ski resort, offering ski entry points and connections to both Laax and Falera. The 5-star Grand Hotel has two guest houses: Villa Silvana and Chalet Belmont, and a ski bar called The Summit. The 3,000-square-foot Waldhaus Spa was conceived as part of the resort’s £33 million facelift plan, with a private day spa suite that combines indoor and outdoor pools, sauna and steam room slightly wet. But the spa’s crowning glory is the natural outdoor swimming pool, which is refilled directly from mountain spring water. In winter, the frozen lake is the place for you to soak in the icy waters before stepping into the outdoor sauna to stimulate circulation and improve skin. Stay: Waldhaus Flims Alpine Grand Hotel & Spa.

Little Nell, Aspen

Little Nell is big on luxury. This charming, beloved ski celebrity resort, strategically located at the foothills of Mount Aspen, delights guests in its 92 spacious newly renovated guestrooms decorated with wood. walnut, leather, stone and fur. And where else can you clean your skis with a personal ski instructor? The Wellness Center offers a variety of post-piste treatments including sports massages to speed up the recovery of tired, stressed or aching muscles. Afterwards, soak up the views from the rooftop pool and these must be Aspen’s most sought-after hot tubs. Stay:: Little Nell.

Barriere Les Neiges Hotel, Courchevel 1850

Hotel Barriere Les Neiges enjoys a prime location on the slopes at the foot of the Bellecote run. This is Courchevel 1850, the 42 rooms are covered in cashmere wool, velvet, fur and wood – while the hotel’s restaurant Le Fouquet, sister to the Parisian brasserie of the same name, serves black truffle and shrimp sauces. lobster. Spa Diane Barrière Les Neiges is the largest private hotel spa in the resort and offers Diane Barrière’s signature body treatments including stretching techniques, soothing massage and neuromuscular. There is the option of booking the Suite Les Neiges, which has its own spa where guests can enjoy the hot tub or order a massage. For the less romantics, there’s an aquatic fitness line, a 20-meter swimming pool – the largest in the resort – a steam room, sauna, plunge pool and outdoor hot tub God. Stay: Barriere Les Neiges Hotel.

TREATMENT AT SPA FOR pregnant women

Photo: (c) Fermes de Marie. Today, the world’s top spa hotels in ski resorts all feature full-service spas and elaborate treatment menus to rival anything found in a resort. five stars in the city.

Preidlhof, South Tyrol

This is a newly refurbished 5-star spa hotel 10km from the historic spa town of Merano with the Schnalstal glacier 30 minutes away, offering year-round skiing. Recent refurbishment has resulted in an impressive six-story spa tower complete with seven saunas, some with views of the Vinschgau Valley. According to Spa Director Claudia Kollemann: “A lot of guests come to relax and recuperate after skiing while some want to build strength, flexibility and resilience before skiing.” She adds: “An intensive sports massage or/and an intensive back massage with reflexology foot massage is the best thing before skiing. Preidlhof Lift Up was amazing after a long day on the slopes; Tailored to the individual to help relieve muscle tension, muscle tension and spinal congestion. If someone feels tight the next day after skiing, a Shiatsu or lymphatic massage can also be beneficial.” Stay: Preidlhof.

Fermes de Marie

Just visiting the Fermes de Marie in Megeve is beneficial. The five-star hotel is made up of nine chalets arranged in a village in a medieval village that blends luxury with a mundane feel you only get in expensive resorts. Pure Altitude Spa is equally poetic using mountain plants painted heavily on edelweiss and the design references nearby natural elements with rustic stone walls and gentle flowing water. The aesthetic drainage mask will soothe puffy eyes caused by waking up early and exercising too much by massaging gently with regular pressure to stimulate lymphatic circulation and release toxins. Stay: Fermes de Marie.

Tschuggen Grand, Arosa

Tschuggen has a design as striking as its mountainside setting. Pampered guests will be transported to the Arosa ski area aboard the hotel’s own Tschuggen-Express. Star architect Mario Botta created the hotel’s 5,000-square-foot Tschuggen Bergoase wellness complex, where skiers/climbers-massagers soothe tired feet with a refreshing pine bath. , followed by a foot massage and relaxation to regenerate muscles. Or soak in a sea salt bath to help the body replenish minerals and trace elements, and at the same time eliminate excess fluid.
Stay: Tschuggen Grand Hotel.

Stanglwirt Hotel, Di

Stanglwirt is a rustic eco-resort in the tiny village of Going in the Austrian Tirol overlooking the impressive Wilder Kaiser mountains. The hotel’s wellness services include a 1200m2 stone sauna area, organic pine wood sauna, salt rock cave, natural stone sauna and whirlpool area… and hydro Austria’s largest brine supply for blackhead reef sharks. Naturally, there is an ‘event’ sauna complete with a daily infusion timetable.
Stay: Stanglwirt Hotel.

DON’T FORGET SAUNA

Photo: (c) Hotel Stanglwirt, Going. One treatment that isn’t usually considered by the British as such is the sauna. But for skiers, it’s incredible: the heat releases endorphins, relieves muscle pain, increases circulation, reduces stress, and promotes muscle relaxation and elimination. remove lactic acid. A word on sauna etiquette is noted here. In most Nordic countries like Germany, Austria, and Scandinavia, saunas are second nature, as is nudity. The dressing is considered unhygienic, which is something that many Britons and North Americans shy away from, especially as sessions are often mixed sex. But you have to sit on the towel. However, most hotels will allow guests with less soil to wear a scarf. Markus, the sauna conductor at The Preidlhof, performs a sauna program where he drips aromatic oils of lemon, mint and eucalyptus onto hot coals, before wrapping a towel around the cabin to help the fragrance spread. to the guest. He makes a towel drying oven, also available to less Europeans like us, with a version of the dress for women who don’t want to ‘Free Willy,’ as he puts it. Enough said.

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